Ensalada Pasta César Pollo

Packaged product Grains and Pasta Deliboo

Ensalada Pasta César Pollo contains 189 kcal per 100 g. A serving, 385 g (385 g) provides about 728 kcal.

Roughly 54% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 17% of the Daily Value for manganese and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensalada Pasta César Pollo by Deliboo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
8.7 gprotein
12 gcarbohydrates
10.8 gfat
728kcal in serving, 385 g (385 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 10.8 g 14%
Saturated fat L 1.7 g 9%
Trans fat L 0.1 g
Cholesterol L 24.5 mg 8%
Sodium L 139 mg 6%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%
Vitamin A L 14.4 µg2%
Vitamin C L 7.9 mg9%
Vitamin D L 0.21 µg1%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.078 mg6%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 27.5 µg7%
Vitamin B12 L 0.13 µg5%
Calcium L 58.9 mg5%
Iron L 1 mg6%
Magnesium L 26.5 mg6%
Phosphorus L 89.2 mg7%
Potassium L 228 mg5%
Zinc L 0.62 mg6%
Copper L 0.097 mg11%
Manganese L 0.4 mg17%
Selenium L 2.8 µg5%
Iodine L 3.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 27%Fat: 54%189kcal / 100 g
  • Protein 19%
  • Carbohydrates 27%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Copper11%Vitamin C9%Niacin (B3)7%Phosphorus7%Vitamin B67%Folate (B9)7%Magnesium6%Riboflavin (B2)6%Iron6%

Nutritional insights

  • Protein8.7 gabove the median for grains and pasta (median 8 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
  • Fat10.8 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1.7 gabove the median for grains and pasta (median 0.53 g)
  • Sodium139 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water71.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L5.3 g
Sugars and starch (1)
Starch L13.4 g
Carotenoids (1)
Beta-carotene L2,153 µg
Other components (2)
Water L71.8 g
Alcohol L0 g

Product details

Brand
Deliboo
Barcode
2100000041671
Quantity
386 g
Label serving
385 g
Category
Grains and Pasta

Ingredients

Lechuga, pasta, pollo, tomate cherry, huevo. Queso parmesano, tomate deshidratado Dressing César (leche, aceite de maravilla. anchoa, mostaza, ajo en polvo, sal, pimienta).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoEggMilkSunflower oilGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2100000041671. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada Pasta César Pollo?

100 g of Ensalada Pasta César Pollo has 189 kcal. Serving, 385 g (385 g): about 728 kcal.

How much protein is in Ensalada Pasta César Pollo?

Ensalada Pasta César Pollo contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 33.5 g in serving, 385 g (385 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Ensalada Pasta César Pollo?

Ensalada Pasta César Pollo has 12 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada Pasta César Pollo?

Ensalada Pasta César Pollo contains 10.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Ensalada Pasta César Pollo contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ensalada Pasta César Pollo?

100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.