Ensalada Coleslaw
Packaged product Vegetables Dole
Ensalada Coleslaw contains 108 kcal per 100 g. A serving, 100 g (100 g) provides about 108 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 3.7 g)
- Sugars9 gin the top quarter of vegetables (median 2.8 g)
- Fat5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat1 gabove the median for vegetables (median 0.9 g)
- Sodium145 mgin the lowest quarter of vegetables (median 334 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
Ingredients
Mix de vegetales (72%): repollo blanco, repollo morado y zanahoria juliana. Salsa de miel (28%): azúcar, agua, vinagre, mostaza (agua, semilla de mostaza, vinagre destilado de vinagre, sal, clara de huevo, cúrcuma, especias), cebolla deshidratada, jugo de limón, extracto de cúrcuma, ajo deshidratado. CONTIENE SOYA Y HUEVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ensalada Chicken Salad Genial | 109 | 12.4 g | 4.2 g | 4.8 g |
| Ensalada de Palmitos California Cuisine & Co | 96 | 2.8 g | 9.1 g | 5.4 g |
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| Shake Salad César Pollo Fork | 127 | 7.4 g | 4.7 g | 7.8 g |
| Pepino Ponzu con Mix de Sésamo Fork to Fork | 81 | 1.1 g | 10.2 g | 3.4 g |
| Ensalada queso de cabra Hacendado | 137 | 4.5 g | 12 g | 7.6 g |
| Salada César Cozinha Continente | 176 | 8.1 g | 11.8 g | 10.5 g |
| Ensalada de la Huerta Eliges | 34 | 1.1 g | 2.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804676940171. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.