Shake Salad César Pollo
Packaged product Vegetables Fork
Shake Salad César Pollo contains 127 kcal per 100 g. A serving, 150 g (150 g) provides about 191 kcal.
Roughly 59% of its calories come from fat, with 25% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 109 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 16%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of vegetables (median 3.7 g)
- Sugars4.6 gabove the median for vegetables (median 2.8 g)
- Fat7.8 gabove the median for vegetables (median 5.2 g)
- Saturated fat2 gabove the median for vegetables (median 0.9 g)
- Sodium462 mgin the top quarter of vegetables (median 334 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Product details
Ingredients
No visible
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada César Pollo Castaño | 123 | 7 g | 4.3 g | 13 g |
| Ensalada queso de cabra Hacendado | 137 | 4.5 g | 12 g | 7.6 g |
| Ensalada Chicken Salad Genial | 109 | 12.4 g | 4.2 g | 4.8 g |
| Ensalada Coleslaw Dole | 108 | 1 g | 20 g | 5 g |
| Ensalada de Palmitos California Cuisine & Co | 96 | 2.8 g | 9.1 g | 5.4 g |
| Pepino Ponzu con Mix de Sésamo Fork to Fork | 81 | 1.1 g | 10.2 g | 3.4 g |
| Salada César Cozinha Continente | 176 | 8.1 g | 11.8 g | 10.5 g |
| Ensalada de la Huerta Eliges | 34 | 1.1 g | 2.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7015211980648. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.