Ensalada queso de cabra
Packaged product Vegetables Hacendado
Ensalada queso de cabra contains 137 kcal per 100 g. A serving, 135 g (135 g) provides about 185 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 109 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for vegetables (median 3.7 g)
- Sugars8.5 gin the top quarter of vegetables (median 2.8 g)
- Fat7.6 gabove the median for vegetables (median 5.2 g)
- Saturated fat2.6 gin the top quarter of vegetables (median 0.9 g)
- Sodium320 mgbelow the median for vegetables (median 334 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mezcla de hortalizas en proporción variable 31% (mezcla de brotes (lechuga Batavia verde, lechuga Batavia roja y lechuga Lollo rosso), brotes de espinaca y rúcula), vinagreta balsámica 24% (agua, vinagre balsámico de Modena (vinagre de vino, mosto de uva concentrado, mosto de uva cocido, colorante (E150d), estabilizante (E414), correctores de la acidez (E262 y E500), conservador (E202)), manzana roja 18%, queso de cabra fresco 15% (leche de cabra pasteurizada, cuajo, sal, antiaglomerante (E460ii), fibra cítrica y conservador (E202)), nueces 6%, uvas pasas 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shake Salad César Pollo Fork | 127 | 7.4 g | 4.7 g | 7.8 g |
| Ensalada César Pollo Castaño | 123 | 7 g | 4.3 g | 13 g |
| Ensalada Chicken Salad Genial | 109 | 12.4 g | 4.2 g | 4.8 g |
| Ensalada Coleslaw Dole | 108 | 1 g | 20 g | 5 g |
| Salada César Cozinha Continente | 176 | 8.1 g | 11.8 g | 10.5 g |
| Ensalada de Palmitos California Cuisine & Co | 96 | 2.8 g | 9.1 g | 5.4 g |
| Pepino Ponzu con Mix de Sésamo Fork to Fork | 81 | 1.1 g | 10.2 g | 3.4 g |
| Ensaladilla de cangrejo MERCADONA | 234 | 5.2 g | 14.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000694744. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.