How many calories are in Wrap houmous à la patate douce?

100 g of Wrap houmous à la patate douce has 168 kcal. Serving, pour une portion de 240 g (240 g): about 403 kcal.

How much protein is in Wrap houmous à la patate douce?

Wrap houmous à la patate douce contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 9.4 g in serving, pour une portion de 240 g (240 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.5 g).

How many carbs are in Wrap houmous à la patate douce?

Wrap houmous à la patate douce has 22 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap houmous à la patate douce?

Wrap houmous à la patate douce contains 6.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Wrap houmous à la patate douce?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wrap houmous à la patate douce

Packaged product Meals and Dishes Monoprix

Wrap houmous à la patate douce contains 168 kcal per 100 g. A serving, pour une portion de 240 g (240 g) provides about 403 kcal.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

168kcal per 100 g

3.9 gprotein

22 gcarbohydrates

6.5 gfat

403kcal in serving, pour une portion de 240 g (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	168 kcal
Total fat L	6.5 g	8%
Saturated fat L	0.9 g	5%
Sodium L	284 mg	12%
Total carbohydrates L	22 g	8%
Dietary fiber L	2.8 g	10%
Total sugars L	3.7 g
Added sugars L	1.1 g	2%
Protein L	3.9 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 54%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.9 gin the lowest quarter of meals and dishes (median 8.5 g)
Fiber2.8 gabove the median for meals and dishes (median 2.6 g)
Sugars3.7 gin the top quarter of meals and dishes (median 2.5 g)
Fat6.5 gbelow the median for meals and dishes (median 8.2 g)
Saturated fat0.9 gin the lowest quarter of meals and dishes (median 1.9 g)
Sodium284 mgin the lowest quarter of meals and dishes (median 400 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monoprix
Barcode: 3350033720787
Quantity: 240 g
Label serving: pour une portion de 240 g
Category: Wraps
Packaging: Plastic,Paper,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Galette de _blé_ 37% (farine de _blé_, eau, huile de colza, émulsifiant : mono et diglycérides d'acides gras, sucre, épinard, persil, sel, poudres à lever : carbonates de sodium, diphosphates - acidifiant : acide malique) - carottes 13% - poivrons rouges 9,8% - chou rouge 8,3% - patate douce 5,6% - concombre 5,1% - roquette sauvage 4,1% - huile de tournesol - pois chiches 3,8% - jus d'orange - raisins secs - échalote - jus de citron à base de concentré - persil - pâte de _sésame_ - jus de citron - sel - _moutarde_ (eau - graines de _moutarde_ - vinaigre - sel - épices) - vinaigre de vin blanc - huile d'olive - menthe - _graines de sésame_ noires - coriandre 0,09% - épaississant : gomme xanthane - curcuma - poivre - ail en poudre - vinaigre en poudre - arômes naturels - sorbate de potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Chickpeas Salt Vinegar Olive oil Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3350033720787. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.