Dinner Yeast Rolls
Packaged product Bread and Baked Goods L'Oven Fresh
Dinner Yeast Rolls contains 297 kcal per 100 g. A serving, 1 roll, 37 g (37 g) provides about 110 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
100 g provides 88% of the Daily Value for iodine, 61% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 40.5 mg | 14% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 10.8 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 8.2 µg | 0.9% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.094 mg | 0.6% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0.095 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 54.1 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 49.1 mg | 12% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 162 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 132 µg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars10.8 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat6.8 gin the top quarter of bread and baked goods (median 3.2 g)
- Saturated fat0.71 gabove the median for bread and baked goods (median 0.6 g)
- Sodium568 mgin the top quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water28.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 28.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Oven Fresh
- Barcode
- 4061461173357
- Quantity
- 13 oz
- Label serving
- 1 roll (37 g)
- Category
- Bread rolls
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, sugar, canola oil, rye flour, dry whole egg, dry whole milk, salt, yeast, potato starch, diphosphates, sodium carbonates, guar gum, malted wheat flour, dextrose, calcium phosphates, potassium iodide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461173357. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Source description: "DINNER YEAST ROLLS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.