Müesli crunchy

Packaged product Breakfast Cereals Crownfield

Müesli crunchy contains 459 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

100 g provides 93% of the Daily Value for manganese, 32% of the Daily Value for Vitamin E and 21% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Müesli crunchy by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
8.7 gprotein
63.4 gcarbohydrates
17.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 17.5 g 22%
Saturated fat L 4.9 g 25%
Cholesterol L 1.6 mg 0.5%
Sodium L 132 mg 6%
Total carbohydrates L 63.4 g 23%
Dietary fiber L 6.4 g 23%
Total sugars L 26.9 g
Added sugars L 25.7 g 51%
Protein L 8.7 g 17%
Vitamin A L 3.5 µg0.4%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.037 µg0.2%
Vitamin E L 4.8 mg32%
Thiamin (B1) L 0.21 mg18%
Riboflavin (B2) L 0.097 mg7%
Niacin (B3) L 0.58 mg4%
Pantothenic acid (B5) L 0.67 mg13%
Vitamin B6 L 0.066 mg4%
Folate (B9) L 18.3 µg5%
Vitamin B12 L 0.062 µg3%
Calcium L 59.2 mg5%
Iron L 2.1 mg12%
Magnesium L 71.3 mg17%
Phosphorus L 214 mg17%
Potassium L 221 mg5%
Zinc L 1.6 mg15%
Copper L 0.19 mg21%
Manganese L 2.2 mg93%
Selenium L 3.7 µg7%
Iodine L 7.4 µg5%
Chloride L 218 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%459kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese93%Vitamin E32%Copper21%Thiamin (B1)18%Phosphorus17%Magnesium17%Zinc15%Pantothenic acid (B5)13%Iron12%Chloride9%

Nutritional insights

  • Protein8.7 gin the lowest quarter of breakfast cereals (median 10.3 g)
  • Fiber6.4 gin the lowest quarter of breakfast cereals (median 8.3 g)
  • Sugars26.9 gin the top quarter of breakfast cereals (median 15 g)
  • Fat17.5 gabove the median for breakfast cereals (median 14 g)
  • Saturated fat4.9 gin the top quarter of breakfast cereals (median 2.5 g)
  • Sodium132 mgin the top quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.1 g
Polyunsaturated fat L5.6 g
Sugars and starch (1)
Starch L24.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.055 g
Linoleic acid (omega-6, 18:2) L5.5 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L5.8 g
Alcohol L0 g

Product details

Brand
Crownfield
Barcode
4056489687344
Quantity
500g
Category
Mueslis
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

44% flocons d'avoine complète, sucre, farine (7% blé complet, 4% blé), huile de tournesol, 5% flocons de blé complet, 4% pâte de cacao, 3% beurre de cacao, 2% lait en poudre entier, maltodextrine, sel, lait en poudre écrémé, poudre de lactosérum (lait), cacao maigre, sirop de sucre caramélisé, émulsifiant : lécithines ; beurre (lait), éventuelles antioxydant: extrait riche en tocopherols ; arôme naturel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSunflower oilCocoa butterSaltButterWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489687344. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Müesli crunchy?

100 g of Müesli crunchy has 459 kcal.

How much protein is in Müesli crunchy?

Müesli crunchy contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).

How many carbs are in Müesli crunchy?

Müesli crunchy has 63.4 g of total carbohydrates per 100 g, including 6.4 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müesli crunchy?

Müesli crunchy contains 17.5 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Müesli crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (93% DV), Vitamin E (32% DV), copper (21% DV), Thiamin (B1) (18% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Müesli crunchy?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.