Cinnamon magic
Packaged product Grains and Pasta BonaVita
Cinnamon magic contains 416 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 24 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of grains and pasta (median 8.3 g)
- Fiber4.4 gin the lowest quarter of grains and pasta (median 6.6 g)
- Sugars24 gabove the median for grains and pasta (median 23 g)
- Fat14 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.7 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BonaVita
- Barcode
- 8595564507093
- Quantity
- 600g
- Label serving
- 30
- Category
- Extruded cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals 58,5 % (whole-grain wheat flour, rice flour), sugar, sunflower oil, fructose, glucose, cinnamon (0,5 %), edible salt with iodine (edible salt, potassium iodate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilCinnamonWheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curiously Cinnamon Nestlé | 416 | 6.2 g | 75 g | 9.4 g |
| Granola O'Choc Evernat | 416 | 9.2 g | 65 g | 12 g |
| Crousti étoiles choco Bjorg | 416 | 9.2 g | 65 g | 12 g |
| Cinnamon Squares Clever | 416 | 6.4 g | 64 g | 14 g |
| Obilné čtverečky se skořicí Bonavita | 416 | 6.4 g | 64 g | 14 g |
| Wonder Zimties K-Classic | 416 | 6.4 g | 64 g | 14 g |
| Cinnamon Crunch Turtle | 417 | 7.2 g | 70 g | 10 g |
| Cinnamon Crunch Cereal Cascadian Farm | 417 | 5.6 g | 83.3 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595564507093. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.