Cinnamon Squares

Packaged product Grains and Pasta Clever

Cinnamon Squares contains 416 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Squares by Clever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
6.4 gprotein
64 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 14 g 18%
Saturated fat L 1.2 g 6%
Sodium L 0.37 mg 0%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 24 g
Added sugars L 29.7 g 59%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%416kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the lowest quarter of grains and pasta (median 8.3 g)
  • Sugars24 gabove the median for grains and pasta (median 23 g)
  • Fat14 gin the top quarter of grains and pasta (median 3.9 g)
  • Saturated fat1.2 gabove the median for grains and pasta (median 0.7 g)
  • Sodium0.37 mgin the lowest quarter of grains and pasta (median 264 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clever
Barcode
9008684048425
Quantity
250 g
Category
Extruded cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

obiloviny 58,5% (celozrnná PŠENIČNÁ mouka, rýžová mouka), cukr, slunečnicový olej, fruktóza, glukóza, skořice 0,5%, jedlá sůl s jodem (jedlá sůl, jodičnan draselný), aroma. Může obsahovat stopy mléka, sóji, arašídů a lískových oříšků.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilCinnamonWheat flourRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Curiously Cinnamon Nestlé 416 6.2 g 75 g 9.4 g
Cinnamon magic BonaVita 416 6.4 g 64 g 14 g
Granola O'Choc Evernat 416 9.2 g 65 g 12 g
Crousti étoiles choco Bjorg 416 9.2 g 65 g 12 g
Obilné čtverečky se skořicí Bonavita 416 6.4 g 64 g 14 g
Wonder Zimties K-Classic 416 6.4 g 64 g 14 g
Cinnamon Crunch Turtle 417 7.2 g 70 g 10 g
Cinnamon Crunch Cereal Cascadian Farm 417 5.6 g 83.3 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9008684048425. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Squares?

100 g of Cinnamon Squares has 416 kcal.

How much protein is in Cinnamon Squares?

Cinnamon Squares contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.3 g).

How many carbs are in Cinnamon Squares?

Cinnamon Squares has 64 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Squares?

Cinnamon Squares contains 14 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Cinnamon Squares?

100 g contains 0.37 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.