Cinnamon Crunch
Packaged product Grains and Pasta Turtle
Cinnamon Crunch contains 417 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 133% of the Daily Value for manganese, 41% of the Daily Value for copper and 25% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 18 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53.4 mg | 4% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 106 mg | 25% |
| Phosphorus L | 303 mg | 24% |
| Potassium L | 272 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 3.1 mg | 133% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 2 µg | 1% |
| Chloride L | 33.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for grains and pasta (median 8.3 g)
- Fiber7.4 gabove the median for grains and pasta (median 6.6 g)
- Sugars18 gbelow the median for grains and pasta (median 23 g)
- Fat10 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.7 g)
- Sodium116 mgin the lowest quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Turtle
- Barcode
- 5425038430486
- Quantity
- 300 g
- Category
- Extruded cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain gluten-free oat flour*, corn flour*, cane sugar*, rice flour*, high oleic sunflower oil*, cinnamon powder* (2,5%), icing sugar*, inulin powder*, natural cinnamon flavour, salt, antioxidant: tocopherol rich extract*. *Certified organic ingredients from EU/Non-EU agriculture. May contain: soy, milk and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Crunch Cereal Cascadian Farm | 417 | 5.6 g | 83.3 g | 8.3 g |
| Peanut butter crunch sweetened corn & oat cereal Cap'n Crunch | 417 | 6.8 g | 79.1 g | 9.1 g |
| Cini Minis Nestle | 418 | 5.7 g | 73.4 g | 10.1 g |
| Cini Minis Nestlé | 418 | 5.7 g | 73.4 g | 10.1 g |
| Cini Minis Protein Delightfully Cinnamon Nestlé | 418 | 15.1 g | 64.5 g | 9.6 g |
| Biopillows cereales con chocolate y avellanas ecológicos Biocop | 418 | 7.2 g | 70.7 g | 10.8 g |
| Cereal Space - Saveur Chocolat Cereal Space | 418 | 34 g | 34 g | 9 g |
| Cini minis Nestlé | 418 | 5.7 g | 73.5 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425038430486. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.