Chocolate covered Waffles

Packaged product Bread and Baked Goods Prozis

Chocolate covered Waffles contains 396 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate covered Waffles by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
6.6 gprotein
53 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 21 g 27%
Saturated fat L 11 g 55%
Sodium L 140 mg 6%
Total carbohydrates L 53 g 19%
Dietary fiber L 5.9 g 21%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%396kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for bread and baked goods (median 6.4 g)
  • Fiber5.9 gin the top quarter of bread and baked goods (median 2 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 29 g)
  • Saturated fat11 gabove the median for bread and baked goods (median 8.7 g)
  • Sodium140 mgin the lowest quarter of bread and baked goods (median 296 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499545911
Quantity
180 g
Label serving
1 gaufre
Category
Waffles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, Edulcorant (Maltitols), Chocolat Noir (21%) (Pâte de Cacao, Édulcorant (Maltitols), Beurre de Cacao, Emulsifiant (Lécithines (SOJA)), Arôme Naturel de Vanille), Huiles Végétales (Huile de Palme, Huile de Colza), ŒUF, Farine de SOJA, Fructo-Oligosaccharides, Amidon Modifié, Stabilisant (Glycérol), Arôme Naturel, Sel, Émulsifiant (Lécithines (SOJA)), Conservateur (Sorbate de Potassium), Poudres à Lever (Diphosphates, Carbonates de Sodium, Phosphates de Calcium), Jus de Citron, Correcteur d'Acidité (Acétates de Sodium). Cacao: 54% minimum dans le Chocolat Noir.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCocoa butterEggSaltPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Knusper-Waffel Hipp 396 7.8 g 73.7 g 7.8 g
Wafle tortowe PANO 396 10 g 81 g 2.9 g
Toasting waffles Urban Pantry 394 6.6 g 58.3 g 14.7 g
Smart waffles - Gaufre protéinée Body&fit 398 20.1 g 27.5 g 24.7 g
Smart Waffles, Original Body & Fit 398 20.1 g 27.5 g 24.7 g
Waffeln aus Hirse Langalletta 394 11 g 72 g 5 g
Fruit First Banana Chocolate Chip Waffles Wyman's 394 16.7 g 37.9 g 19.7 g
Belgisk Vaffel Mesterbakeren 394 5.6 g 48 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600499545911. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate covered Waffles?

100 g of Chocolate covered Waffles has 396 kcal.

How much protein is in Chocolate covered Waffles?

Chocolate covered Waffles contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 6.4 g).

How many carbs are in Chocolate covered Waffles?

Chocolate covered Waffles has 53 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate covered Waffles?

Chocolate covered Waffles contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Chocolate covered Waffles?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.