Smart Waffles, Original
Packaged product Bread and Baked Goods Body & Fit
Smart Waffles, Original contains 398 kcal per 100 g. A serving, 40 g, 1 waffle (40 g) provides about 159 kcal.
Roughly 54% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.1 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 27%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.1 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber9.4 gin the top quarter of bread and baked goods (median 2 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 29 g)
- Fat24.7 gabove the median for bread and baked goods (median 21 g)
- Saturated fat3.1 gbelow the median for bread and baked goods (median 8.7 g)
- Sodium4 mgin the lowest quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body & Fit
- Barcode
- 8718774021962
- Quantity
- 240 g ℮ (6 × 40 g ℮)
- Label serving
- 40 g (1 Waffle)
- Category
- Waffles
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_eggs_, rapeseed oil, sweetener (maltitol), vegetable proteins (_lupine_, _wheat_, peas), _milk_ protein, humectant (glycerol), fibers (inulin), corn srach, stabilizer (sorbitol), _oat_ flour, emulsifiers (mono - and diglycerides of fatta acids, polyglycerol esters of fatty acids), flavour, raising agents (diphosphate, sodium carbonate), thickener (xanthan gum), sodium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRapeseed (canola) oilOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart waffles - Gaufre protéinée Body&fit | 398 | 20.1 g | 27.5 g | 24.7 g |
| Gauffre coco sugar Prozis | 399 | 7.8 g | 47 g | 19 g |
| Orgánica waffles coconut sugar Prozis | 399 | 7.8 g | 47 g | 19 g |
| Вафли Хели с фъстъчен тахан Bg Line | 399 | 4.1 g | 72.9 g | 10.2 g |
| Gaufres Céréal | 400 | 7.2 g | 51 g | 21 g |
| วาฟเฟิลแช่แข็ง - 225 กรัม Aro | 400 | 8.9 g | 48.9 g | 17.8 g |
| วาฟเฟิลรสต้นตำรับ Belga chef | 400 | 8.6 g | 52.9 g | 17.1 g |
| Gauffre belge McCain | 400 | 6 g | 52 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718774021962. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.