Chocolate covered Waffles
Packaged product Pain et produits cuits au four Prozis
Chocolate covered Waffles contains 396 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for pain et produits cuits au four (median 6,4 g)
- Fiber5,9 gin the top quarter of pain et produits cuits au four (median 2 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 29 g)
- Fat21 gabove the median for pain et produits cuits au four (median 20,7 g)
- Saturated fat11 gabove the median for pain et produits cuits au four (median 8,7 g)
- Sodium140 mgin the lowest quarter of pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499545911
- Quantity
- 180 g
- Label serving
- 1 gaufre
- Category
- Gaufrettes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, Edulcorant (Maltitols), Chocolat Noir (21%) (Pâte de Cacao, Édulcorant (Maltitols), Beurre de Cacao, Emulsifiant (Lécithines (SOJA)), Arôme Naturel de Vanille), Huiles Végétales (Huile de Palme, Huile de Colza), ŒUF, Farine de SOJA, Fructo-Oligosaccharides, Amidon Modifié, Stabilisant (Glycérol), Arôme Naturel, Sel, Émulsifiant (Lécithines (SOJA)), Conservateur (Sorbate de Potassium), Poudres à Lever (Diphosphates, Carbonates de Sodium, Phosphates de Calcium), Jus de Citron, Correcteur d'Acidité (Acétates de Sodium). Cacao: 54% minimum dans le Chocolat Noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Beurre de cacaoOeufSelHuile de palmeHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Waffel Hipp | 396 | 7,8 g | 73,7 g | 7,8 g |
| Toasting waffles Urban Pantry | 394 | 6,6 g | 58,3 g | 14,7 g |
| Smart waffles - Gaufre protéinée Body&fit | 398 | 20,1 g | 27,5 g | 24,7 g |
| Smart Waffles, Original Body & Fit | 398 | 20,1 g | 27,5 g | 24,7 g |
| Fruit First Banana Chocolate Chip Waffles Wyman's | 394 | 16,7 g | 37,9 g | 19,7 g |
| Gauffre coco sugar Prozis | 399 | 7,8 g | 47 g | 19 g |
| Orgánica waffles coconut sugar Prozis | 399 | 7,8 g | 47 g | 19 g |
| Kikkererwtenwafels Albert Heijn | 393 | 13 g | 77 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate covered Waffles?
100 g of Chocolate covered Waffles has 396 kcal.
How much protein is in Chocolate covered Waffles?
Chocolate covered Waffles contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 6,4 g).
How many carbs are in Chocolate covered Waffles?
Chocolate covered Waffles has 53 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate covered Waffles?
Chocolate covered Waffles contains 21 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Chocolate covered Waffles?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499545911. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.