Chips Linsen Nature
Packaged product Snacks Migros
Chips Linsen Nature contains 476 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of snacks (median 13 g)
- Fiber3.8 gbelow the median for snacks (median 4.7 g)
- Sugars2.4 gbelow the median for snacks (median 2.5 g)
- Fat19 gin the top quarter of snacks (median 17 g)
- Saturated fat1.6 gabove the median for snacks (median 1.5 g)
- Sodium905 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613312487303
- Label serving
- 30 g
- Category
- Lentil crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farine de lentilles 50%, farine de maïs, huiles végétales (tournesol, colza, en proportion variable), farine de riz, fécule de pommes de terre, sel marin, sucre. Peut contenir: céréales contenant du gluten, crustacés, lactose. Chips di farina di lenticchie Ingredienti: farina di lenticchie 50%, farina di mais, oli vegetali (girasole, colza, in pro - porzione variabile), farina di riso, fecola di patate, sale marino, zucchero. Può contenere: cereali contenenti glutine, crostacei, lattosio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltSugarSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de lentilles Monoprix | 476 | 12 g | 58 g | 21 g |
| Lentil triangles, lightly salted Sainsbury's | 475 | 10.3 g | 60.1 g | 20.9 g |
| Chips de lentilles Céréal | 474 | 12 g | 56 g | 22 g |
| Lenticchie snack snatt's | 478 | 15 g | 54 g | 21 g |
| Lentil Chips Aldi | 479 | 9.9 g | 60.6 g | 21.5 g |
| Lentil Chips Paprika Aldi | 472 | 15 g | 58 g | 19 g |
| Linden chips Spar | 480 | 14 g | 57 g | 21 g |
| Barbecue Lentil Chips Proper Chips | 471 | 10 g | 61.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312487303. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.