Barbecue Lentil Chips
Packaged product Snacks Proper Chips
Barbecue Lentil Chips contains 471 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 66 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.3 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of snacks (median 12.6 g)
- Fiber2.9 gbelow the median for snacks (median 3.9 g)
- Sugars4.3 gin the top quarter of snacks (median 2.5 g)
- Fat20 gin the top quarter of snacks (median 18.4 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 1.6 g)
- Sodium929 mgabove the median for snacks (median 835 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Proper Chips
- Barcode
- 5060283762359
- Quantity
- 70 g
- Label serving
- 1 serving (14 g)
- Category
- Lentil crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil flour (28%), potato starch, vegetable oils (sunflower, rapeseed, coconut), corn flour, sugar, salt, natural flavourings, onion, garlic, rice flour, smoked chipotle pepper, tomato, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilGarlicOnionTomatoRiceCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Sriracha Chilli Lentil Crisps Proper Chips | 470 | 9.6 g | 63.6 g | 19.5 g |
| Lentil Chips Sourcream & Onion Taste ohøj | 470 | 13 g | 63 g | 17 g |
| Jalapeno & Line Lentil Chips Oho! | 469 | 13 g | 63 g | 17 g |
| Proper Chips Barbecue Lentil Proper | 469 | 9.7 g | 61 g | 20 g |
| Lentil Chips Maple Bacon Taste Oho! | 468 | 13 g | 63 g | 17 g |
| Lentil crisps sour cream and onions tyrells | 468 | 13 g | 58 g | 20 g |
| Lentil triangles, lightly salted Sainsbury's | 475 | 10.3 g | 60.1 g | 20.9 g |
| Snack lentilles Auchan | 465 | 13 g | 58 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbecue Lentil Chips?
100 g of Barbecue Lentil Chips has 471 kcal. Serving, 1 serving, 14 g (14 g): about 66 kcal.
Is Barbecue Lentil Chips high in protein?
Barbecue Lentil Chips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.4 g in serving, 1 serving, 14 g (14 g). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12.6 g).
How many carbs are in Barbecue Lentil Chips?
Barbecue Lentil Chips has 61.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barbecue Lentil Chips?
Barbecue Lentil Chips contains 20 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Barbecue Lentil Chips?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060283762359. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.