Chicken tikka Masala
Packaged product Meals and Dishes Deep Indian Kitchen
Chicken tikka Masala contains 145 kcal per 100 g. A serving, 283 g (283 g) provides about 410 kcal.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 130 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of meals and dishes (median 4.9 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sugars1.8 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat7.1 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat1.4 gabove the median for meals and dishes (median 0.88 g)
- Sodium205 mgbelow the median for meals and dishes (median 247 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 11.7 g | 11.7 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0.71 g | 0.7 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 205 mg | 205 mg |
Product details
- Brand
- Deep Indian Kitchen
- Barcode
- 0011433136457
- Quantity
- 10 oz
- Label serving
- 283 g
- Category
- Vegetable based frozen ready-made meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, tomatoes, onions, water, expeller-pressed canola oil, yogurt (grade A cultured pasteurized whole milk & skim milk, milk protein concentrate, active yogurt and probiotic cultures), cream, nonfat dry milk, spices, garlic, cashews, salt, lemon juice (water, concentrated lemon juice), butter, sugar, potato starch, syrup blend (rice syrup, grape juice), tapioca starch, ghee (clarified butter), paprika, fenugreek leaves, cilantro, turmeric, vinegar, mango powder, basmati rice, cumin seeds. Contains: Tree nuts (cashews), milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilCreamGarlicSaltButterSugarVinegarRiceMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Not a Chicken Tikka Masala Planty | 146 | 6.2 g | 16.8 g | 6.5 g |
| Gunpowder potatos Marks & Spencer | 144 | 2.7 g | 24.4 g | 4.8 g |
| Orange Chicken P.f. chang's | 144 | 5.5 g | 22.4 g | 3.5 g |
| Bbq beef enchilada Planty | 144 | 5.5 g | 17.2 g | 6.5 g |
| Spanish Style Rice Bettergoods | 146 | 4.5 g | 18 g | 6.2 g |
| Palak Paneer Deep | 148 | 7 g | 6.3 g | 11.3 g |
| Rigatoni Carbonara Planty | 148 | 7.2 g | 12.7 g | 6.8 g |
| Mac ‘NO’ Cheese Planty | 142 | 5.3 g | 18.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629712. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0011433136457. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.