Chiche graines grillées apéro
Packaged product Nuts and Seeds Chiche!
Chiche graines grillées apéro contains 454 kcal per 100 g.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 18 g)
- Fiber14 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars2.9 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat27 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat3.9 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium720 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois Chiches 18%, fèves 18%, pois vert 18%, _cacahouète_ 10%, _noix de cajou_ 10%, _amande_ 9%, Huile de tournesol, mozzarella en poudre 7% (lactosérum en poudre (_lait_), babeurre en poudre (_lait_), sel, oignon en poudre, extrait de levure, levure en poudre, fromage en poudre (_lait_), dextrose, acide lactique, anti-agglomérant : silice, arômes naturels, huile de colza), herbes de Provence 2% (marjolaine, thym, sarriette, romarin et basilic), agent enrobant : gomme d'acacia, ail, sel, extrait de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasPeanutAlmondSunflower oilGarlicSaltOnionYeastRapeseed (canola) oil
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|---|---|---|---|---|
| Cocktail Spar | 454 | 20 g | 34 g | 24 g |
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| Roasted & salted cashews with raisins Forest Feast | 454 | 11.4 g | 50.2 g | 24.7 g |
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| Frutos secos caramelizados Nolita | 455 | 17 g | 35 g | 35 g |
| Sea Salt & Pepper Protein Nut Crunch Graze | 453 | 24 g | 39 g | 22 g |
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| Spicy Peas & Favas Mix PRANA | 452 | 24 g | 38 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770008409385. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.