Chiche graines grillées apéro
Packaged product Nødder og frø Chiche!
Chiche graines grillées apéro contains 454 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 25 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for nødder og frø (median 17,9 g)
- Fiber14 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars2,9 gin the lowest quarter of nødder og frø (median 4,8 g)
- Fat27 gin the lowest quarter of nødder og frø (median 50 g)
- Saturated fat3,9 gin the lowest quarter of nødder og frø (median 6 g)
- Sodium720 mgin the top quarter of nødder og frø (median 84 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois Chiches 18%, fèves 18%, pois vert 18%, _cacahouète_ 10%, _noix de cajou_ 10%, _amande_ 9%, Huile de tournesol, mozzarella en poudre 7% (lactosérum en poudre (_lait_), babeurre en poudre (_lait_), sel, oignon en poudre, extrait de levure, levure en poudre, fromage en poudre (_lait_), dextrose, acide lactique, anti-agglomérant : silice, arômes naturels, huile de colza), herbes de Provence 2% (marjolaine, thym, sarriette, romarin et basilic), agent enrobant : gomme d'acacia, ail, sel, extrait de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterJordnødderMandlerSolsikkeolieHvidløgSaltLøgGærRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiche graines grillées apéro?
100 g of Chiche graines grillées apéro has 454 kcal.
Is Chiche graines grillées apéro high in protein?
Chiche graines grillées apéro contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Chiche graines grillées apéro?
Chiche graines grillées apéro has 27 g of total carbohydrates per 100 g, including 14 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiche graines grillées apéro?
Chiche graines grillées apéro contains 27 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Chiche graines grillées apéro?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008409385. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.