Brownie chocolat intense
Packaged product Sweets and Desserts Granola
Brownie chocolat intense contains 474 kcal per 100 g.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (445 kcal per 100 g).
100 g provides 46% of the Daily Value for copper, 37% of the Daily Value for Vitamin E and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 53.7 mg | 18% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 37 g | |
| Added sugars L | 36.8 g | 74% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 24.6 µg | 3% |
| Vitamin C L | 0.053 mg | 0.1% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 58 mg | 14% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 431 mg | 9% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 12.2 µg | 8% |
| Chloride L | 204 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber3.5 gabove the median for sweets and desserts (median 3.2 g)
- Sugars37 gabove the median for sweets and desserts (median 34 g)
- Fat29 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 6.9 g)
- Sodium272 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.6 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-carotene L | 20.4 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sucre, huiles végétales (palme, colza), _ŒUFS_, pâte de cacao, farine de _BLÉ_ 10,1%, cacao maigre en poudre, sirop de glucose, dextrose, humectant (glycérol), sirop de sucre inverti, émulsifiants (E492, lécithine de _SOJA_, E473), _LAIT_ écrémé concentré sucré, beurre de cacao, sel, conservateur (sorbate de potassium), correcteurs d'acidité (acide citrique, acide tartrique). amidon modifié gélifiant (alginate de sodium), poudre à lever (diphosphate disodique, carbonate acide de sodium), arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourGlucose syrupMilkCocoa butterSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownies Denner | 474 | 5.5 g | 55.3 g | 25.2 g |
| Brownie chocolate intenso Chips Ahoy | 474 | 4.9 g | 45 g | 29 g |
| Jr Brownie Lazaro | 474 | 5.5 g | 55 g | 25 g |
| Brownies de Chocolate DÍA | 474 | 5.6 g | 55.2 g | 25.2 g |
| Brownies Baxt | 474 | 3.8 g | 53 g | 27 g |
| Brownie pépites de chocolat Carrefour | 474 | 6.2 g | 50 g | 27 g |
| 4 Chocolate brownies Waitrose | 474 | 6.9 g | 48.1 g | 27.6 g |
| Chocolate Brownies Mr. Brownie | 474 | 5.5 g | 55 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210820266. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.