EN

Breaded Yellow Cheese Curds 4513

Packaged product Dairy and Eggs

Breaded Yellow Cheese Curds 4513 contains 314 kcal per 100 g. A serving, 5-7, 100 g (100 g) provides about 314 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 28% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

314kcal per 100 g
15 gprotein
25 gcarbohydrates
17 gfat
314kcal in serving, 5-7, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 17 g 22%
Saturated fat L 10 g 50%
Cholesterol L 49 mg 16%
Sodium L 697 mg 30%
Total carbohydrates L 25 g 9%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 15 g 30%
Calcium L 365 mg28%
Iron L 1.1 mg6%
Potassium L 42 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%314kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Iron6%Potassium0.9%

Nutritional insights

  • Protein15 gbelow the median for dairy and eggs (median 21.4 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars1 gabove the median for dairy and eggs (median 0.5 g)
  • Fat17 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat10 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium697 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 314 kcal314 kcal
Protein 15 g15 g
Carbohydrates 25 g25 g
Fat 17 g17 g
Fiber 1 g1 g
Sugars 1 g1 g
Sodium 697 mg697 mg

Product details

Barcode
10035038045133
Label serving
5-7 (100 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Colored Natural Cheese Curds (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto). Battered with Water, Wheat Flour, Yellow Corn Flour, Salt, Palm Oil, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Guar Gum, Sodium Alginate. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil. Breaded with Bleached Wheat Flour, Dextrose, Less than 2% of each of the following: Sugar, Yeast, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltPalm oilSugarRapeseed (canola) oilYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
Goudoulet Gerentes 314 20 g 2.2 g 25 g
Cow's milk cheese Tunworth 314 16.3 g 3.3 g 26.2 g
Κασερι ΛΕΒΕΤΙ 314 24 g 0.1 g 24 g
Queso semicurado IberCorte 314 26 g 0.5 g 23 g
Cheddar Cheese Aknaz Gurme 314 20 g 2.3 g 25 g
Sharp cheddar cheese slices Kraft 314 25.7 g 2.9 g 22.9 g
30% Reduced Fat Extra Mature Cheese Tesco 314 27.9 g 0.8 g 22.1 g
Port salut Port-salut 314 20 g 0 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460632. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 10035038045133. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Yellow Cheese Curds 4513?

100 g of Breaded Yellow Cheese Curds 4513 has 314 kcal. Serving, 5-7, 100 g (100 g): about 314 kcal.

Is Breaded Yellow Cheese Curds 4513 high in protein?

Breaded Yellow Cheese Curds 4513 contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 5-7, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Breaded Yellow Cheese Curds 4513?

Breaded Yellow Cheese Curds 4513 has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Breaded Yellow Cheese Curds 4513?

Breaded Yellow Cheese Curds 4513 contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Breaded Yellow Cheese Curds 4513 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Yellow Cheese Curds 4513?

100 g contains 697 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.