Sharp cheddar cheese slices
Packaged product Dairy and Eggs Kraft
Sharp cheddar cheese slices contains 314 kcal per 100 g.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium and 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 257 µg | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat22.9 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat12.9 gbelow the median for dairy and eggs (median 17 g)
- Sodium857 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31.4 kcal | 314 kcal |
| Protein | 25.7 g | 25.7 g |
| Carbohydrates | 2.9 g | 2.9 g |
| Fat | 22.9 g | 22.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 857 mg | 857 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goudoulet Gerentes | 314 | 20 g | 2.2 g | 25 g |
| Cow's milk cheese Tunworth | 314 | 16.3 g | 3.3 g | 26.2 g |
| Κασερι ΛΕΒΕΤΙ | 314 | 24 g | 0.1 g | 24 g |
| Queso semicurado IberCorte | 314 | 26 g | 0.5 g | 23 g |
| 30% Reduced Fat Extra Mature Cheese Tesco | 314 | 27.9 g | 0.8 g | 22.1 g |
| Port salut Port-salut | 314 | 20 g | 0 g | 26 g |
| Port Salut Port-salut | 314 | 20 g | 0.1 g | 26 g |
| Port Salut Port-salut | 314 | 20 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp cheddar cheese slices?
100 g of Sharp cheddar cheese slices has 314 kcal.
Is Sharp cheddar cheese slices high in protein?
Sharp cheddar cheese slices contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Sharp cheddar cheese slices?
Sharp cheddar cheese slices has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp cheddar cheese slices?
Sharp cheddar cheese slices contains 22.9 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
What vitamins and minerals does Sharp cheddar cheese slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp cheddar cheese slices?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617592. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000031337. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.