Boulettes soja et blé

Packaged product Beverages Herta

Boulettes soja et blé contains 201 kcal per 100 g.

Roughly 48% of its calories come from fat, with 47% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (205 kcal per 100 g).

100 g provides 75% of the Daily Value for copper, 60% of the Daily Value for manganese and 54% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Boulettes soja et blé by Herta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
22 gprotein
2 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 10 g 13%
Saturated fat L 1.1 g 6%
Cholesterol L 0.017 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 7.3 g 26%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 22 g 44%
Vitamin A L 0.52 µg0.1%
Vitamin C L 0.51 mg0.6%
Vitamin D L 0.018 µg0.1%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.65 mg54%
Riboflavin (B2) L 0.088 mg7%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.97 mg19%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 36.1 µg9%
Vitamin B12 L 0.021 µg0.9%
Calcium L 92.5 mg7%
Iron L 3.4 mg19%
Magnesium L 105 mg25%
Phosphorus L 309 mg25%
Potassium L 871 mg19%
Zinc L 2.5 mg22%
Copper L 0.68 mg75%
Manganese L 1.4 mg60%
Selenium L 1.8 µg3%
Iodine L 1.6 µg1%
Chloride L 34.2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 4%Fat: 48%201kcal / 100 g
  • Protein 47%
  • Carbohydrates 4%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper75%Manganese60%Thiamin (B1)54%Magnesium25%Phosphorus25%Zinc22%Pantothenic acid (B5)19%Iron19%Potassium19%Vitamin B614%

Nutritional insights

  • Protein22 gin the top quarter of beverages (median 12.5 g)
  • Fiber7.3 gin the top quarter of beverages (median 4.7 g)
  • Sugars2 gbelow the median for beverages (median 2.4 g)
  • Fat10 gabove the median for beverages (median 9.8 g)
  • Saturated fat1.1 gbelow the median for beverages (median 1.2 g)
  • Sodium560 mgin the top quarter of beverages (median 448 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
  • Water73.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L2.7 g
Sugars and starch (1)
Starch L3.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.011 g
DHA (omega-3, 22:6 n-3) L0.011 g
ALA (omega-3, 18:3 n-3) L0.25 g
Linoleic acid (omega-6, 18:2) L2.4 g
Carotenoids (1)
Beta-carotene L6.8 µg
Other components (2)
Water L73.1 g
Alcohol L0.01 g

Product details

Brand
Herta
Barcode
7613036021326
Quantity
200 g
Category
Vegetarian balls
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines de soia et de blé réhydratées, Huiles végétales (tournesol, colza), Eau, Blanc d'œufs* en poudre, Vinaigre, Extrait de levure, Oignon en poudre, Amidon de maïs, Farine de blé, Sel, Fibres d'agrumes, Ail en poudre, Epices (paprika poivre blanc, romarin), Jaune d'oeuf* , Extrait de malt d'orge, Betterave en poudre, Moutarde, Levure, Extraits d'épices (paprika), Sucre. (*poules élevées au sol:)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarYeastOnionWheat flourSaltGarlicSugarSunflower oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613036021326. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boulettes soja et blé?

100 g of Boulettes soja et blé has 201 kcal.

Is Boulettes soja et blé high in protein?

Boulettes soja et blé contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.5 g).

How many carbs are in Boulettes soja et blé?

Boulettes soja et blé has 2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boulettes soja et blé?

Boulettes soja et blé contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Boulettes soja et blé contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (75% DV), manganese (60% DV), Thiamin (B1) (54% DV), magnesium (25% DV) and phosphorus (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boulettes soja et blé?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.