Bolognese
Packaged product Meals and Dishes Knorr
Bolognese contains 118 kcal per 100 g. A serving, 270 g (270 g) provides about 317 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 56% of the Daily Value for iodine, 22% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.016 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.046 mg | 0.9% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 2.6 µg | 0.7% |
| Vitamin B12 L | 0.075 µg | 3% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 40.6 mg | 10% |
| Phosphorus L | 122 mg | 10% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 0.52 mg | 22% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 84.7 µg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for meals and dishes (median 6.4 g)
- Sugars2.5 gabove the median for meals and dishes (median 2 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sodium440 mgabove the median for meals and dishes (median 380 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water22.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 40.5 µg |
|---|
Other components (2)
| Water L | 22.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
67% Teigwaren (_Hartweizengrieß_), 7% Tomatenpulver, Palmöl, 4% Rindfleisch, Speisesalz, Aromen (mit _Milch_), 2% Tomaten, Zwiebeln, Stärke, Hefeextrakt, Zucker, Maltodextrin, Kräuter (Basilikum, Petersilie, Rosmarin), Lauch, _Sellerie_, Gewürze (Knoblauch, Pfeffer), roter Gemüsepaprika, _Eiklarpulver_, Zwiebelsaftkonzentrat, Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPalm oilSaltOnionYeastSugarEggSunflower oilMilkGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant chef sweet and sour no-chicken and rice Tesco | 117 | 5.1 g | 19.9 g | 1.6 g |
| Ragoût de Boulettes Cordon Bleu | 117 | 4.4 g | 7.4 g | 7.8 g |
| Nasi Goren Every | 117 | 5.8 g | 12.7 g | 4.2 g |
| Pasta Italiaans AH terra | 118 | 6.7 g | 9.7 g | 5 g |
| Oeufs brouillés patates douces & champignons Seazon | 117 | 6.7 g | 5.2 g | 7.6 g |
| Butternut squash curry Marks & Spencers | 118 | 2.1 g | 6.3 g | 8.9 g |
| Cevapcici Erasco | 118 | 4.9 g | 14 g | 4.4 g |
| Tortilla wraps vegetarian El Tequito | 118 | 3.5 g | 20.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4038700118288. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.