Biscotti con grano saraceno
Packaged product Sweets and Desserts Coop
Biscotti con grano saraceno contains 485 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 59% of the Daily Value for Vitamin E and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 24 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 35.9 µg | 4% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 8.8 mg | 59% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 18.2 µg | 5% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 36.6 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 58.3 mg | 14% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 214 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 9 µg | 16% |
| Iodine L | 15.8 µg | 11% |
| Chloride L | 306 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.2 gabove the median for sweets and desserts (median 3 g)
- Sugars24 gbelow the median for sweets and desserts (median 26.9 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium320 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water14.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 8.9 g |
Sugars and starch (1)
| Starch L | 36 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 8.7 g |
Carotenoids (1)
| Beta-carotene L | 10 µg |
|---|
Other components (2)
| Water L | 14.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di grano tenero tipo "0" 48%, zucchero di canna 14,1%, olio di semi di girasole, zucchero, farina d'avena 6,4%, farina di grano saraceno integrale 6,4%, burro, latte intero, uova fresche, latte scremato in polvere, agenti lievitanti (carbonato acido d'ammonio, carbonato acido di sodio, tartrato monopotassico), sale, melasso di canna da zucchero, aromi. Può contenere mandorle, noci, nocciole, pistacchi, soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilOatsButterMilkEggSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delta Cream Arnotts | 485 | 4.1 g | 67.4 g | 21.5 g |
| Yummy Elaichi Flavoured Sandwich Anmol | 485 | 6.6 g | 73.4 g | 18 g |
| Lemtops McVitie's | 485 | 5.6 g | 57.7 g | 25.4 g |
| Traditional Sandwich Biscuits Kitco | 484 | 6.7 g | 58.4 g | 25.1 g |
| milk chocolate rich tea biscuits Sainsbury's | 485 | 6.7 g | 68 g | 20.2 g |
| Galletas Maria Cuétara | 484 | 6.3 g | 70.3 g | 18.8 g |
| Belgian cookie assortment Trader Joe’s | 485 | 6.1 g | 69.7 g | 18.2 g |
| Real Chocolate Chip Cookies Chips Ahoy! | 485 | 3 g | 66.7 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120936288. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.