Bio-Kornspitz
Packaged product Other Foods Herzberger
Bio-Kornspitz contains 256 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
100 g provides 71% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 27.4 µg | 7% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 56.6 mg | 13% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 20.1 µg | 13% |
| Chloride L | 1.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water33 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 33 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Herzberger
- Barcode
- 2600000000055
- Quantity
- 210 g
- Category
- kleingebäck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Weizenschrot, Roggenmehl, Roggenschrot, Hefe, Salz, Weizenkleie, Sojaschrot, Leinsamen, Roggenvollkornsauerteig getrocknet, Sonnenblumenöl, Acerolapulver, Roggenmalzmehl getoastet, Maismehl, Sojamehl, Kümmel, Fenchel, Koriander, Weizenmalzmehl, Guarkernmehl, Weizengluten, Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kornspitz Bäckerei & Konditorei Wolf | 253 | 10 g | 46 g | 2 g |
| Wolf-Semmel Bäckerei & Konditorei Wolf | 260 | 7.5 g | 51.6 g | 1.9 g |
| Wolf-Breze Bäckerei & Konditorei Wolf | 260 | 7.4 g | 53 g | 1.5 g |
| Dinkelsemmel Bäckerei & Konditorei Wolf | 240 | 8.8 g | 45.4 g | 1.7 g |
| Allgäuer Seele Bäckerei & Konditorei Wolf | 171 | 6.3 g | 34.2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2600000000055. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.