Beef Franks Puff Pastry
Packaged product Snacks Harris Teeter
Beef Franks Puff Pastry contains 313 kcal per 100 g. A serving, 96 g (96 g) provides about 300 kcal.
Roughly 63% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 213 kcal per 100 g across 57 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10.4 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.2 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 30.2 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for snacks (median 7.7 g)
- Fiber1 gin the lowest quarter of snacks (median 1.6 g)
- Sugars1 gin the lowest quarter of snacks (median 2.3 g)
- Fat24 gin the top quarter of snacks (median 9.4 g)
- Saturated fat10.4 gin the top quarter of snacks (median 2.8 g)
- Sodium552 mgin the top quarter of snacks (median 380 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036738363
- Quantity
- 216 g
- Label serving
- 96 g
- Category
- Frozen snacks and starters
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puff pastry (enriched wheat flour, water, butter, salt, vinegar), uncured beef frank (beef, water, sea salt, honey, spices, celery powder, evaporated cane syrup, natural flavorings, paprika, salt), Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), eggs, sesame seeds, onion powder, poppy seeds, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourButterMilkEggHoneyGarlicOnionVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Franks Puff Pastry?
100 g of Beef Franks Puff Pastry has 313 kcal. Serving, 96 g (96 g): about 300 kcal.
Is Beef Franks Puff Pastry high in protein?
Beef Franks Puff Pastry contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 10 g in serving, 96 g (96 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.7 g).
How many carbs are in Beef Franks Puff Pastry?
Beef Franks Puff Pastry has 20.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Franks Puff Pastry?
Beef Franks Puff Pastry contains 24 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).
What vitamins and minerals does Beef Franks Puff Pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Franks Puff Pastry?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036738363. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.