How many calories are in Barretta proteica?

100 g of Barretta proteica has 431 kcal. Serving, 28 g (28 g): about 121 kcal.

Is Barretta proteica high in protein?

Barretta proteica contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.4 g in serving, 28 g (28 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Barretta proteica?

Barretta proteica has 46 g of total carbohydrates per 100 g, including 4.3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barretta proteica?

Barretta proteica contains 16 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Barretta proteica contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (81% DV), Vitamin E (39% DV), phosphorus (35% DV) and magnesium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barretta proteica?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barretta proteica

Packaged product Snacks Coop

Barretta proteica contains 431 kcal per 100 g. A serving, 28 g (28 g) provides about 121 kcal.

Roughly 44% of its calories come from carbohydrates, with 34% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 81% of the Daily Value for copper, 39% of the Daily Value for Vitamin E and 35% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

431kcal per 100 g

23 gprotein

46 gcarbohydrates

16 gfat

121kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	431 kcal
Total fat L	16 g	21%
Saturated fat L	2.4 g	12%
Sodium L	348 mg	15%
Total carbohydrates L	46 g	17%
Dietary fiber L	4.3 g	15%
Total sugars L	21 g
Added sugars L	41 g	82%
Protein L	23 g	46%
Vitamin E L	5.8 mg	39%
Magnesium L	148 mg	35%
Phosphorus L	442 mg	35%
Copper L	0.73 mg	81%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 44%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gin the lowest quarter of snacks (median 30 g)
Fiber4.3 gbelow the median for snacks (median 7.8 g)
Sugars21 gin the top quarter of snacks (median 5.7 g)
Fat16 gabove the median for snacks (median 14.5 g)
Saturated fat2.4 gin the lowest quarter of snacks (median 6.7 g)
Sodium348 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 8001120448699
Quantity: 112 g (4 x 28g)
Label serving: 28 g
Category: Protein bars
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereali integrali 18% (fiocchi di _grano_ farro integrale 50%, fiocchi d'_avena_ integrale 50%), sciroppo di riso, estruso proteico di _soia_ [proteine della _soia_ (proteine isolate della _soia_, lecitina di _soia_), farina di riso], _arachidi_ 12,5%, semi di zucca 8,5%, mirtilli rossi 8% (mirtilli rossi 65%, succo di mela concentrato 33,75%, olio di semi di girasole), semi di girasole 6%, semi di lino 6%, miele millefiori, _latte_ condensato zuccherato (_latte_, zucchero). Può contenere _noci_, _nocciole_, _mandorle_, _uova_ e _senape_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Honey Milk Oats Rice Apple Sunflower oil Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001120448699. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.