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Black & White Cookie Flavour

Packaged product Snacks WellMix

Black & White Cookie Flavour contains 431 kcal per 100 g. A serving, 45 g (45 g) provides about 194 kcal.

Roughly 45% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black & White Cookie Flavour by WellMix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
33 gprotein
31 gcarbohydrates
23 gfat
194kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 23 g 29%
Saturated fat L 13 g 65%
Sodium L 126 mg 5%
Total carbohydrates L 31 g 11%
Dietary fiber L 1.6 g 6%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 33 g 66%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 27%Fat: 45%431kcal / 100 g
  • Protein 29%
  • Carbohydrates 27%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein33 gabove the median for snacks (median 30 g)
  • Fiber1.6 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars4.4 gbelow the median for snacks (median 5.7 g)
  • Fat23 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat13 gin the top quarter of snacks (median 6.7 g)
  • Sodium126 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
WellMix
Barcode
4068134043474
Label serving
45 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milcheiweiß, smittel: Maltit; Vollmilchpulver, Feuchthaltemittel: Glycerin; Butterreinfett (Milch), butter, Gelatine (Rind), Wasser, 4,9 % Kakao-Mürbegebäckstückchen (Kartoffelstärke, Maismehl, smittel: Maltit; Butter (Milch), Süßungsmittel: Erythrit, Isomalt; fettarmer Kakao, Reismehl, terreinfett (Milch), modifizierte Kartoffelstärke, Tapiokastärke, Oligofructose, Speisesalz, men, Bourbon Vanille Extrakt, Backtriebmittel: Natriumhydrogencarbonat), fettarmer Kakao, menblumenöl, Aromen, Speisesalz, Emulgator: Lecithine (Soja); Süßungsmittel: Sucralose. Spuren von Eiern, Haselnüssen, Kaschunüssen, Mandeln und Weizen enthalten. Kann bei mäßigem Verzehr abführend wirken. Und nicht vergessen, auf eine ausgewogene und abwechs - reiche Ernährung und eine gesunde Lebensweise zu achten! Trocken lagern und vor Wärme schützen. wertangaben und Inverkehrbringer: Bitte Lasche anheben. 45g Mindes 4 LAYENB.3K PROT.BAR CRUNCHY RAS 45.0 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134043474. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "BLACK & WHITE COOKIE FLAVOUR". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black & White Cookie Flavour?

100 g of Black & White Cookie Flavour has 431 kcal. Serving, 45 g (45 g): about 194 kcal.

Is Black & White Cookie Flavour high in protein?

Black & White Cookie Flavour contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 14.9 g in serving, 45 g (45 g). About 29% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Black & White Cookie Flavour?

Black & White Cookie Flavour has 31 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black & White Cookie Flavour?

Black & White Cookie Flavour contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Black & White Cookie Flavour?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.