Snack lentilles
Packaged product Snacks Auchan
Snack lentilles contains 465 kcal per 100 g. A serving, 20 g, 20 g (20 g) provides about 93 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 66% of the Daily Value for Vitamin E, 61% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.88 mg | 1% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 9.8 mg | 66% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 81.2 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 25.2 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 12.6 g)
- Fiber4.1 gabove the median for snacks (median 3.9 g)
- Sugars1 gbelow the median for snacks (median 2.5 g)
- Fat19 gabove the median for snacks (median 18.4 g)
- Saturated fat1.8 gin the top quarter of snacks (median 1.6 g)
- Sodium920 mgabove the median for snacks (median 835 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water38.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.1 µg |
|---|
Other components (2)
| Water L | 38.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710465071
- Quantity
- 0.06 kg
- Label serving
- 20 g (20 g)
- Category
- Lentil crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de lentilles* 43%, amidon*, huile de tournesol*, farine de pomme de terre*, sel, curcuma*.*biologique. Traces éventuelles d'arachides, lait, céréales contenant du gluten et crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Lentil Chips Proper Chips | 465 | 9.5 g | 60 g | 20 g |
| Lentil crisps sour cream and onions tyrells | 468 | 13 g | 58 g | 20 g |
| Lentil Chips Maple Bacon Taste Oho! | 468 | 13 g | 63 g | 17 g |
| Salted Lentil Bites Snackrite | 462 | 12.9 g | 58.8 g | 18.7 g |
| Lentil Crisps Sour Cream and Onion Tyrrell's | 462 | 14 g | 55 g | 19 g |
| Proper Chips Barbecue Lentil Proper | 469 | 9.7 g | 61 g | 20 g |
| Jalapeno & Line Lentil Chips Oho! | 469 | 13 g | 63 g | 17 g |
| Lentil Chips Sourcream & Onion Taste ohøj | 470 | 13 g | 63 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack lentilles?
100 g of Snack lentilles has 465 kcal. Serving, 20 g, 20 g (20 g): about 93 kcal.
Is Snack lentilles high in protein?
Snack lentilles contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2.6 g in serving, 20 g, 20 g (20 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12.6 g).
How many carbs are in Snack lentilles?
Snack lentilles has 58 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack lentilles?
Snack lentilles contains 19 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Snack lentilles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66% DV), manganese (61% DV), copper (22% DV), iron (21% DV) and Folate (B9) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack lentilles?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710465071. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.