Au gratin potatoes & ham
Packaged product Meat
Au gratin potatoes & ham contains 94 kcal per 100 g. A serving, 1 package, 340 g (340 g) provides about 320 kcal.
Roughly 42% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 44.1 µg | 5% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 30%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for meat (median 7.4 g)
- Fiber0.9 gbelow the median for meat (median 1.3 g)
- Sugars0.88 gbelow the median for meat (median 1.4 g)
- Fat4.4 gbelow the median for meat (median 7.1 g)
- Saturated fat1.8 gbelow the median for meat (median 2.4 g)
- Sodium300 mgbelow the median for meat (median 368 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 147 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94 kcal | 94 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 300 mg | 300 mg |
Product details
- Barcode
- 0738912022673
- Label serving
- 1 PACKAGE (340 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cooked ham, smoke flavor added (ham, water, salt, sugar, sodium phosphate, sodium erythorbate, natural smoke flavor, sodium nitrite), roasted red potatoes, green beans, mushrooms, half and half (milk, cream), less than 2% of pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), modified food starch, canola oil, cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), maltodextrin, rice wine vinegar (water, rice), yeast extract, cheese flavor (maltodextrin, nonfat dry milk, milkfat, natural flavor, salt, disodium phosphate), blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), xanthan gum, cheese flavor (cheddar cheese [milk, cultures, salt, enzymes], maltodextrin, whey powder, modified corn starch, natural flavor, disodium phosphate, milkfat), parmesan flavor (parmesan cheese [milk, culture, salt, enzymes], water, nonfat dry milk, disodium phosphate, salt), mustard flour, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarYeastSaltSugarMilkCreamRice
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|---|---|---|---|---|
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| Meatless swedish meatballs Amy's | 93 | 4.4 g | 14.5 g | 2 g |
| Tamale, made with organic black beans, tomatoes and corn masa Amy's | 96 | 3.1 g | 15.4 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114463. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0738912022673. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.