Consum nutrition facts

17 Consum products with label nutrition data. On average they contain 286 kcal, 5.9 g of sugars and 9 g of protein per 100 g. Most are in other foods, sweets and desserts and salted almonds.

FoodCaloriesProteinCarbsFat
Almendras tostadas 620 21 g 3.8 g 55 g
Bebida de soja chocolate 71 3.3 g 10.1 g 1.8 g
Molinillo 4 bayas 326 12.9 g 41.2 g 6.5 g
Nueces pecanas natural 691 9.2 g 4.3 g 72 g
Barquillos Rellenos De Crema Chocolate 515 7.1 g 58 g 28 g
Hojaldre calabacín 251 4.7 g 27 g 14 g
Ensaïmada gran 403 7.9 g 42 g 22 g
Mini Croissants relleno de chocolate 442 7 g 47 g 24.7 g
Mini de cristal 216 9.2 g 44 g 4.7 g
Pa Pipes Carabassa I Llavors 293 15 g 39 g 7.1 g
Empanadilla de pollo y champiñon 287 7 g 29 g 16 g
Espiga aceite de oliva 154 4.1 g 26.1 g 4 g
Hojaldre de tomate y oregano 268 5.4 g 26.7 g 15.1 g
Lenguado 29 6 g 0.15 g 0.49 g
Longaniza de pollo 181 14.3 g 2.9 g 12.4 g
Verduras y Gambas 37 3.2 g 3.9 g 1.3 g
Medallones de Merluza del Cabo Ultracongelados 77 16 g 0.5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.