36 Toasts seigle

Packaged product Bread and Baked Goods Jacquet

36 Toasts seigle contains 275 kcal per 100 g. A serving, 27.8 g, 4 tranches (27.8 g) provides about 76 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36 Toasts seigle by Jacquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
8.2 gprotein
48 gcarbohydrates
4.3 gfat
76kcal in serving, 27.8 g, 4 tranches (27.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 4.3 g 6%
Saturated fat L 0.6 g 3%
Sodium L 480 mg 21%
Total carbohydrates L 48 g 17%
Dietary fiber L 5.6 g 20%
Total sugars L 5.1 g
Added sugars L 1.2 g 2%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 15%275kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for bread and baked goods (median 6.8 g)
  • Fiber5.6 gin the lowest quarter of bread and baked goods (median 8.5 g)
  • Sugars5.1 gin the top quarter of bread and baked goods (median 2.7 g)
  • Fat4.3 gin the top quarter of bread and baked goods (median 1.5 g)
  • Saturated fat0.6 gin the top quarter of bread and baked goods (median 0.3 g)
  • Sodium480 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacquet
Barcode
3029330049388
Quantity
250 g
Label serving
27.8 g (4 tranches)
Category
Rye breads
Packaging
envelope
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (55%), eau, farine de seigle (11%), huile de colza, levure, levain de seigle déshydraté et dévitalisé, arôme naturel (contient alcool), sel, sucre, gluten de blé, émulsifiant:mono-et diglycérides d'acides gras, farine de malt d'orge torréfié, conservateur: propionate de calcium, extrait de malt d'orge, agent de traitement de la farine: acide ascorbique. Présence possible de: Lait, oeufs, graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltSugarMilkEgg

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Mini Centeno 30% Consum 274 9.3 g 50.6 g 3 g
Rye Toast Bread Latvijas Maiznieks 277 11.9 g 44.2 g 4.7 g
Roggenbrot Marble Rye Bread Dimpflmeier 273 9.1 g 51.5 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3029330049388. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 36 Toasts seigle?

100 g of 36 Toasts seigle has 275 kcal. Serving, 27.8 g, 4 tranches (27.8 g): about 76 kcal.

How much protein is in 36 Toasts seigle?

36 Toasts seigle contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 2.3 g in serving, 27.8 g, 4 tranches (27.8 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 6.8 g).

How many carbs are in 36 Toasts seigle?

36 Toasts seigle has 48 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 36 Toasts seigle?

36 Toasts seigle contains 4.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in 36 Toasts seigle?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.