Monastery Ray Bread Sliced
Packaged product Bread and Baked Goods Dimpflmeier
Monastery Ray Bread Sliced contains 275 kcal per 100 g. A serving, 1 slice, 51 g (51 g) provides about 140 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 233 kcal per 100 g across 72 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 55.9 g | 20% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.98 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Calcium L | 118 mg | 9% |
| Iron L | 3.5 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of bread and baked goods (median 7.7 g)
- Fiber3.9 gbelow the median for bread and baked goods (median 5.6 g)
- Sugars0.98 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Fat2 gabove the median for bread and baked goods (median 1.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.2 g)
- Sodium588 mgin the top quarter of bread and baked goods (median 434 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dimpflmeier
- Barcode
- 0060569007018
- Label serving
- 1 slice (51 g)
- Category
- Rye breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, unbleached wheat flour, ascorbic acid, niacin, iron, thiamine, riboflavin, amylase, folic acid, sour dough, rye flour, artesian spring water, yeast, artesian spring water, potato flour, sea salt, yeast, calcium propionate, mold inhibitor, cultured whey flour, acetic acid, propionic acid, lactic acid, vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeastVinegarPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian Rye Bread Natural Bakery | 275 | 7.8 g | 49 g | 3.9 g |
| Roggenbrot Marble Rye Bread Dimpflmeier | 273 | 9.1 g | 51.5 g | 1.5 g |
| Rye Bread Really Good | 267 | 8.1 g | 51.2 g | 2.3 g |
| Pain seigle Inewa | 267 | 6.7 g | 57.8 g | 0.89 g |
| Canadian Rye Bread Natural Bakery | 264 | 7.5 g | 50.9 g | 3.8 g |
| Holzofen Art Brot Dimpflmeier Bakery | 289 | 8.9 g | 60 g | 1.1 g |
| Munich Light Rye Sourdough Bread Dimpflmeier | 258 | 3 g | 17 g | 0 g |
| Pan de molde de centeno La Cestera | 296 | 10 g | 38 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monastery Ray Bread Sliced?
100 g of Monastery Ray Bread Sliced has 275 kcal. Serving, 1 slice, 51 g (51 g): about 140 kcal.
How much protein is in Monastery Ray Bread Sliced?
Monastery Ray Bread Sliced contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 slice, 51 g (51 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.7 g).
How many carbs are in Monastery Ray Bread Sliced?
Monastery Ray Bread Sliced has 55.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monastery Ray Bread Sliced?
Monastery Ray Bread Sliced contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Monastery Ray Bread Sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monastery Ray Bread Sliced?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060569007018. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.