Porridge
FoodFactly lists 0 generic porridge and 449 packaged products with complete nutrition data. Per 100 g, the median is 369 kcal; half of them fall between 349 kcal and 385 kcal. Median protein is 11 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Porridge Oats Dunnes Stores | 363 | 12 g | 72.8 g | 4.9 g |
| Irish Porridge Oats Dunnes Stores | 363 | 12 g | 64 g | 4.8 g |
| Jumbo British porridge oats Asda | 369 | 12 g | 61 g | 6.1 g |
| Jumbo oat porridge almond butter & salted caramel Moma | 409 | 12.4 g | 52.4 g | 15.1 g |
| Jumbo Oats Quaker | 375 | 11 g | 60 g | 8 g |
| Kardemummalla maustettu marjainen pikapuuro Kotimaista | 364 | 12 g | 61 g | 5.7 g |
| Karma prot goldenspice porridge Karma | 360 | 19 g | 47 g | 8 g |
| Kaše z klíčeného ovsa a quinoy s jablkem a skořicí Semix | 365 | 15.2 g | 69.2 g | 5.4 g |
| Kaštanová kaše Topnatur | 441 | 3.1 g | 60 g | 19 g |
| K-Classic ovesná kaše s čokoládou Bonavita | 396 | 8.4 g | 69 g | 8.4 g |
| Kearneys original oh so easy oats Kearney’s | 370 | 13.5 g | 60.4 g | 6.7 g |
| Keksolino Lino | 423 | 1 g | 76 g | 7.5 g |
| Kelkin rice & millet porridge Kelkin | 348 | 8.5 g | 72 g | 2.9 g |
| Kinder basis muesli mit feinen dinkelflakes DmBio | 374 | 0 g | 58 g | 7 g |
| Klassisch Porridge Aldi | 111 | 2.7 g | 19 g | 2.3 g |
| Kodiak Oatmeal Power Cup Cinnamon Kodiak Cakes | 383 | 23.3 g | 61.7 g | 5 g |
| Kreemymeel Bokomo | 369 | 7.4 g | 70 g | 4.6 g |
| Laktosefri Risgrøt Fjordland | 100 | 3.6 g | 15 g | 2.7 g |
| Lemon Cocunut Cake Porridge mymuesli | 378 | 10 g | 43.3 g | 16.5 g |
| lemon drizzle porridge oat pantry | 429 | 12 g | 60 g | 16 g |
| Lightly Sweetened Instant Oatmeal Quaker | 379 | 10.3 g | 72.4 g | 5.2 g |
| Luomu Kaura Elovena | 367 | 14 g | 55 g | 7.9 g |
| Mandel Karamell Kirsch porridge Mymuesli | 398 | 12.2 g | 54 g | 12.7 g |
| Mango Goji porridge You! | 367 | 13 g | 55 g | 8.1 g |
| Mango Granatapfel Porridge mymuesli | 381 | 12.5 g | 59.3 g | 7.6 g |
| maple & brown sugar instant oatmeal food club | 372 | 9.3 g | 74.4 g | 4.7 g |
| Maple & Brown Sugar Instant Oatmeal Kroger | 375 | 10 g | 72.5 g | 5 g |
| Maple Syrup Flavour Porridge Marks & Spencer | 365 | 13 g | 66.1 g | 4 g |
| Maple Syrup Porridge M&S | 361 | 9.1 g | 72.4 g | 2.4 g |
| Méga porridge Clearspring | 391 | 13 g | 49 g | 13 g |
| Mesquite All Natural Porridge Classic Nestlé | 367 | 11 g | 65 g | 5 g |
| Mixed Berries Porridge Sainsbury's | 212 | 7.7 g | 37.7 g | 2.7 g |
| Mixed Congee Taisun | 69 | 1.6 g | 16 g | 0 g |
| Mix pentru gustare de ovaz Dr. Oetker | 97 | 3.1 g | 15 g | 2.2 g |
| Mohnvanille Porridge Mymuesli | 401 | 13.2 g | 55 g | 12.1 g |
| Molk Porridge Mølk | 102 | 1.3 g | 16.7 g | 2.9 g |
| Moma Plain No Added Sugar Porridge Moma | 357 | 18.3 g | 58.3 g | 4.5 g |
| MOMA Porridge Coconut & Chia Moma | 402 | 10.9 g | 55.1 g | 14 g |
| Morrisons Golden Syrup Porridge Morrisons | 381 | 8.6 g | 71.4 g | 5.8 g |
| Muesli Foodspring | 424 | 29.9 g | 21.2 g | 20.5 g |
| Muesli Kifli Vanille My muesli | 403 | 12.2 g | 58.3 g | 11.5 g |
| Multigrain Porridge Organix | 385 | 11 g | 67 g | 5.7 g |
| Multigrain Porridge Marks & Spencer | 104 | 5.8 g | 12.2 g | 3.2 g |
| Mustikkavispipuuro Pirkka | 73 | 1.2 g | 17 g | 0.4 g |
| Nestlé Min Grøt Mild Havre 4md NESTLÉ NORGE AS | 424 | 17 g | 60 g | 12 g |
| Nesvita - Owsianka - Malinowa Nestlé | 394 | 11.4 g | 66.7 g | 7.5 g |
| Nice & Nutty Gluten-Free Porridge Bio & Me | 136 | 3.3 g | 17 g | 5.6 g |
| Norwegian black oats Den sorte havre | 384 | 11 g | 58 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Breakfast Cereals.