Porridge

FoodFactly lists 0 generic porridge and 449 packaged products with complete nutrition data. Per 100 g, the median is 369 kcal; half of them fall between 349 kcal and 385 kcal. Median protein is 11 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Griesmeelpap Melkunie 96 2.5 g 15 g 2.9 g
Grieß Getreidebrei DmBio 363 12.5 g 67.1 g 2.5 g
Guten Morgen Frühstücksbrei Früchte Rapunzel 355 11 g 61 g 4.5 g
Hafer Erdmandel Porridgwflocken Spielberger Mühle 389 11.4 g 58 g 10.1 g
Hafer Früchte Porridge Hammer Mühle 350 10.4 g 61.5 g 5 g
Haferhimmel Porridge Beeren EDEKA Haferhimmel 366 13.1 g 57.8 g 6.7 g
Haferhimmel Porridge Mehrkorn Edeka 361 12.6 g 60.8 g 5.4 g
Haferporridge Kölln 391 16 g 51 g 11 g
Hafer Porridge Hammer Mühle 367 13.1 g 56.1 g 7.8 g
Hafer Porridge Alnavit 373 13 g 59 g 7.4 g
Hafer Porridge Beeren Bioart 363 12 g 60.3 g 6 g
Hafer Wunder Porridge Bauck Mühle 404 15 g 50 g 13 g
Hausa Koko Delights 37 2.8 g 26.4 g 2.8 g
Havregrøt Ban&Bring&Yog 18mnd 470g Semper Bonaventura sales 449 15 g 54 g 18 g
Havrevälling Gyllenmust Gyllenhammars 380 14 g 60 g 7.2 g
Health Mix Manna 360 10 g 76 g 4 g
high fibre wholegrain porridge oats Flahavan's 359 11 g 60 g 5.8 g
High Pritein Chocolate Porridge Marks & Spencer 366 18.7 g 62.4 g 3.2 g
High Protein Chocolate Porridge Stoats 359 21.6 g 52.4 g 7 g
HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla FLAHAVAN'S 378 18.9 g 61 g 5 g
High protein golden syrup porridge Crownfield 387 19.6 g 61.9 g 5.6 g
High protein porridge Qualité prix 98 9.2 g 11 g 1.7 g
High Protein Porridge Waitrose 102 5.5 g 13.6 g 2.3 g
High Protein Porridge Coop 98 9.2 g 11 g 1.7 g
High protein porridge schoko-nuss-kokos Spar 415 24 g 47 g 13 g
Himbeere Porridge Kaufland 387 8.4 g 69 g 7.5 g
Himbeer Kokoskirsch Porridge MyMuesli 383 11.8 g 51.8 g 12 g
Instant Maize Porridge Nyala 346 6.3 g 78 g 0.4 g
Instant Oatmeal Dinosaur Eggs Brown Sugar Quaker 380 8 g 72 g 9 g
Instant Oatmeal Flavor Variety Quaker 369 9.1 g 75.7 g 5 g
Instant Oatmeal Flavor Variety Quaker 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal Lower Sugar Maple & Brown Sugar Quaker 353 11.8 g 70.6 g 5.9 g
Instant Oatmeal Lower Sugar Variety Quaker 353 11.8 g 70.6 g 5.9 g
Instant Oatmeal - Maple Brown Sugar Simply Nature 375 10 g 75 g 5 g
Instant Oatmeal Maple & Brown Sugar Quaker 375 8.3 g 77.1 g 5.2 g
Instant Oatmeal Maple & Brown Sugar Quaker 375 8.3 g 77.1 g 5.2 g
Instant oatmeal variety pack Food Club 393 14.3 g 67.9 g 7.1 g
Instant oat porridge Tesco 94 3.3 g 16.4 g 1.4 g
Instant Oats Kavanagh's 59 2.3 g 9.4 g 1 g
Instant Oats Crownfield 368 13.3 g 68.6 g 3.2 g
Instant Oats ESN 369 13 g 60 g 6.7 g
Instant oats blueberry and apple porridge Tesco 279 9.7 g 46.6 g 4.4 g
Instant Oats COCONUT CREAMY STYLE Red tractor foods 170 4 g 23 g 6 g
Instant Oats Golden Syrup Flavour TESCO 92 3.6 g 15.9 g 1.3 g
Instant Porridge Apple & Blueberry oat burst 101 3.9 g 17.4 g 1.3 g
Irish Multi-Seed Porridge Oats Flahavan’s 417 14 g 55.4 g 13.3 g
Irish Porridge Oats Dunnes Stores 363 12 g 72.8 g 4.9 g
Irish Porridge Oats Dunnes Stores 363 12 g 64 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Breakfast Cereals.