Knusperfilet Chapignon
Packaged product Fish and Seafood tiko
Knusperfilet Chapignon contains 182 kcal per 100 g.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the lowest quarter of fish and seafood (median 14.9 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0.49 g)
- Sugars2.6 gin the top quarter of fish and seafood (median 0.5 g)
- Fat8.4 gabove the median for fish and seafood (median 7.9 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium444 mgabove the median for fish and seafood (median 336 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tiko
- Barcode
- 4035149002017
- Quantity
- 400 g
- Category
- Fish fillets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ofen Backfisch Sea Gold | 182 | 11 g | 17 g | 7.6 g |
| Panírozott lepényhal filé Royal quality seefod | 182 | 12 g | 17 g | 7.3 g |
| Arany halrudak halfiléből Frosta | 182 | 13 g | 14 g | 8.3 g |
| Wildlachs Filets followfish | 183 | 23 g | 1 g | 9.9 g |
| Knusper-filet Almare Seafood | 183 | 11 g | 18 g | 7.4 g |
| Fresh Sea Bream Fillet (uncooked) Lidl | 181 | 20.5 g | 2.1 g | 10.1 g |
| Edle Matjesfilets in Rapsöl Nadler | 181 | 16 g | 0.5 g | 13 g |
| Pazifischer Polar-Dorsch Bröselpanier iglo | 181 | 13 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4035149002017. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.