Heringfilé repceolajban
Packaged product Fish and Seafood Locos
Heringfilé repceolajban contains 152 kcal per 100 g. A serving, 175 g (175 g) provides about 266 kcal.
Roughly 51% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 14.9 g)
- Sugars4.6 gin the top quarter of fish and seafood (median 0.5 g)
- Fat8.6 gabove the median for fish and seafood (median 7.9 g)
- Saturated fat1.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium275 mgbelow the median for fish and seafood (median 336 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Locos
- Barcode
- 5901069000596
- Quantity
- 170 g
- Label serving
- 175 g
- Category
- Fish fillets
- Packaging
- Metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
heringfilé (Clupea harengus /halászat terület:H*-Északkelet Atlanti-óceán FA0 27 vagy K-Északnyugati-Atlanti-óceán FA0 21), vagy _heringfilé_ 60% (Clupea harengus membras /halászati terület M*-Balti-tenger FA0 27.llI.d) , növényi olaj: repceolaj 40%, étkezési só, aroma (természetes paprikaaroma)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetto merluzzo Alaska pomodoro e basilico Lidl | 153 | 10 g | 7.7 g | 9 g |
| Afrikai Harcsafilé Classic | 151 | 14 g | 0 g | 11 g |
| 2 Filetes Robalo Iglo | 151 | 18 g | 0 g | 8.8 g |
| Breaded Cod Fillets Lighthouse | 150 | 13.3 g | 11.6 g | 7.2 g |
| Edle Matjesfilet Tide | 154 | 12 g | 1.8 g | 11 g |
| Schlemmerfilet Iglo | 150 | 13 g | 5 g | 8.7 g |
| Boneless Fillets Sardines Clover Leaf | 155 | 19 g | 1.2 g | 8.3 g |
| Boquerones al vinagre en aceite de girasol Hacendado | 156 | 24.7 g | 0.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901069000596. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.