Egg/breakfast sandwiches

FoodFactly lists 47 generic egg/breakfast sandwiches with complete nutrition data. Per 100 g, the median is 266 kcal; half of them fall between 247 kcal and 299 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Egg sandwich on English muffin, with bacon 14.1 g
  2. Breakfast pizza with egg 14 g
  3. Egg sandwich on wheat bread, with meat and cheese 13.8 g
  4. Egg sandwich on croissant, with bacon 13.8 g
  5. Egg sandwich on bagel, with bacon 13.7 g

Highest fiber

  1. Egg sandwich on wheat bread 2.8 g
  2. Egg sandwich on wheat bread, with cheese 2.4 g
  3. Egg sandwich on wheat bread, with meat 2.1 g
  4. Taquito, egg 2 g
  5. Egg salad sandwich on wheat 1.8 g

Lowest calorie

  1. Egg white sandwich 166 kcal
  2. Egg white sandwich, with meat 195 kcal
  3. Egg white sandwich, with cheese 196 kcal
  4. Egg sandwich on English muffin, with ham 222 kcal
  5. Biscuit with gravy 224 kcal

All egg/breakfast sandwiches

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bacon biscuit sandwich 382 13.7 g 29.3 g 23.2 g
Biscuit with gravy 224 6.2 g 17 g 14.7 g
Breakfast pizza with egg 292 14 g 25.6 g 14.5 g
Egg burrito 249 10.9 g 20.1 g 13.7 g
Egg burrito, with bacon 260 12.1 g 19.1 g 14.8 g
Egg burrito, with ham 242 11.3 g 19.1 g 13.2 g
Egg burrito, with sausage 257 11.3 g 18.9 g 15 g
Egg salad sandwich on wheat 259 10.6 g 15.8 g 16.8 g
Egg salad sandwich on white 260 10 g 17.1 g 16.6 g
Egg sandwich on bagel 251 12 g 31.8 g 8.4 g
Egg sandwich on bagel, with bacon 268 13.7 g 29.4 g 10.5 g
Egg sandwich on bagel, with ham 238 12.6 g 28.9 g 8 g
Egg sandwich on bagel, with sausage 274 12.8 g 26.2 g 13.1 g
Egg sandwich on biscuit 298 10.7 g 21.6 g 18.8 g
Egg sandwich on biscuit, with bacon 309 11.9 g 21.8 g 19.2 g
Egg sandwich on biscuit, with bacon and cheese 315 13 g 19.6 g 20.4 g
Egg sandwich on biscuit, with sausage 310 11 g 18.6 g 21.4 g
Egg sandwich on biscuit, with sausage and cheese 316 12 g 17 g 22.1 g
Egg sandwich on croissant 309 11.4 g 21.4 g 19.7 g
Egg sandwich on croissant, with bacon 326 13.8 g 19.3 g 21.3 g
Egg sandwich on croissant, with ham 284 12.3 g 18.8 g 17.8 g
Egg sandwich on croissant, with sausage 325 12.7 g 16.6 g 23 g
Egg sandwich on English muffin 230 11.7 g 20.6 g 11.2 g
Egg sandwich on English muffin, with bacon 255 14.1 g 18.6 g 13.7 g
Egg sandwich on English muffin, with ham 222 12.2 g 19.3 g 10.7 g
Egg sandwich on English muffin, with sausage 264 12.9 g 16 g 16.5 g
Egg sandwich on griddle/pancake 242 8.3 g 22.8 g 13.2 g
Egg sandwich on griddle/pancake, with meat 287 11.7 g 15.6 g 19.8 g
Egg sandwich on wheat bread 226 11.5 g 24.1 g 9.3 g
Egg sandwich on wheat bread, with cheese 246 12.9 g 21.2 g 12.2 g
Egg sandwich on wheat bread, with meat 266 12.9 g 18 g 15.8 g
Egg sandwich on wheat bread, with meat and cheese 277 13.8 g 16.5 g 17.3 g
Egg sandwich on white bread 228 10.5 g 26.1 g 9.1 g
Egg sandwich on white bread, with cheese 248 12 g 22.8 g 12 g
Egg sandwich on white bread, with meat 267 12.1 g 19.4 g 15.6 g
Egg sandwich on white bread, with meat and cheese 278 13.1 g 17.7 g 17.2 g
Egg white sandwich 166 9.4 g 24.1 g 3.6 g
Egg white sandwich, with cheese 196 11.1 g 21.2 g 7.5 g
Egg white sandwich, with meat 195 12.8 g 17 g 8.4 g
Ham biscuit sandwich 322 11.6 g 28.2 g 18.1 g
Quesadilla, egg 249 10.9 g 20.1 g 13.7 g
Quesadilla, egg, with meat 249 11.4 g 19.1 g 13.9 g
Sausage biscuit sandwich 372 10.7 g 27.2 g 24.5 g
Sausage biscuit sandwich, with cheese 370 12.2 g 23.7 g 25.1 g
Sausage English muffin sandwich 300 13.5 g 22.8 g 17.2 g
Sausage griddle/pancake sandwich 278 10.5 g 17 g 18.7 g
Taquito, egg 281 9.9 g 29.2 g 13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.