Wonder nutrition facts
151 Wonder products with label nutrition data. On average they contain 295 kcal, 11.7 g of sugars and 7.6 g of protein per 100 g. Most are in breads-buns, bread and baked goods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread | 231 | 15.4 g | 42.3 g | 1.9 g |
| 100% Whole Wheat Bread | 240 | 16 g | 44 g | 2 g |
| 100% Whole Wheat Bread + Fibre | 270 | 11.1 g | 47.6 g | 4.8 g |
| 100% whole wheat large wraps | 281 | 9.4 g | 48.4 g | 7.8 g |
| 100% Whole Wheat Thin Sandwich Bread | 261 | 10.9 g | 47.8 g | 4.3 g |
| Bread | 270 | 9.5 g | 52.4 g | 3.2 g |
| Bread white | 261 | 8.7 g | 52.2 g | 3.3 g |
| Calcium fortified enriched bread | 246 | 7 g | 50.9 g | 2.6 g |
| Classic Bar-B-Q Enriched Bread | 250 | 7.1 g | 50 g | 3.6 g |
| Classic enriched hot dog buns | 279 | 9.3 g | 55.8 g | 3.5 g |
| Classic Enriched Hot Dog Buns | 279 | 9.3 g | 55.8 g | 3.5 g |
| Classic Enriched Hot Dog Buns | 279 | 9.3 g | 55.8 g | 3.5 g |
| Classic Hamburger Buns | 283 | 9.4 g | 54.7 g | 4.7 g |
| Classic Hot Dog Buns | 283 | 8.7 g | 54.4 g | 4.4 g |
| Classic White | 267 | 9.3 g | 52 g | 3.3 g |
| Classic white bread | 260 | 10 g | 52 g | 3 g |
| Classic White Bread | 246 | 7 g | 50.9 g | 2.6 g |
| Enriched Dinner Rolls | 298 | 8.8 g | 54.4 g | 2.6 g |
| Enriched Rolls | 277 | 8.5 g | 55.3 g | 3.2 g |
| Frankfurter Enriched Buns | 268 | 7.3 g | 51.2 g | 3.7 g |
| Hamburger Buns | 283 | 7.5 g | 52.8 g | 3.8 g |
| High Fibre Wholemeal Sliced Bread | 249 | 9.5 g | 39.1 g | 3.1 g |
| Italian Bread | 280 | 8 g | 52 g | 6 g |
| Jumbo Hot Dog Buns | 295 | 9.5 g | 57.9 g | 2.6 g |
| Long Grain Enriched Rice | 356 | 6.7 g | 80 g | 0 g |
| Premium Long Grain Enriched Rice | 356 | 6.7 g | 80 g | 0 g |
| Soft 100% whole wheat bread | 261 | 10.9 g | 47.8 g | 4.3 g |
| Soft Multigrain + Prebiotic | 205 | 9.6 g | 33.5 g | 9.6 g |
| Texas Toast Enriched Bread, Texas Toast | 278 | 8.3 g | 52.8 g | 2.8 g |
| Toast White | 254 | 8.3 g | 47.9 g | 2.7 g |
| tortilla | 313 | 7.8 g | 51.6 g | 9.4 g |
| White Bread | 259 | 8.6 g | 48.1 g | 3.7 g |
| White Bread with added Oat Hull Fibre | 270 | 7.9 g | 52.4 g | 3.2 g |
| White + Fibre | 267 | 8 g | 52 g | 4 g |
| White Thin Bread | 278 | 9.3 g | 51.9 g | 3.7 g |
| White Wraps | 309 | 7.4 g | 54.4 g | 7.4 g |
| Whole grain white bread | 211 | 10.5 g | 42.1 g | 3.5 g |
| Whole Grain White Bread | 211 | 10.5 g | 42.1 g | 3.5 g |
| Whole wheat sliced bread | 240 | 16 g | 44 g | 2 g |
| Whole Wheat Texas | 262 | 10.7 g | 47.6 g | 4.8 g |
| Whole Wheat Thin | 259 | 11.1 g | 48.1 g | 4.6 g |
| Whole Wheat Wonder Bread | 267 | 10.7 g | 48 g | 4.7 g |
| Wonder, classic enriched hamburger buns | 279 | 9.3 g | 55.8 g | 3.5 g |
| Wonder, classic enriched hamburger buns | 298 | 8.5 g | 55.3 g | 4.3 g |
| Wonder, classic hamburger buns | 279 | 9.3 g | 55.8 g | 3.5 g |
| Wonder, enriched bread | 265 | 8.2 g | 53.1 g | 3.1 g |
| Wonder, hamburger buns | 296 | 8.5 g | 57.8 g | 2.8 g |
| Wonder, italian bread | 250 | 9.4 g | 50 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.