Wonder nutrition facts
147 Wonder products with label nutrition data. On average they contain 295 kcal, 11.7 g of sugars and 7.6 g of protein per 100 g. Most are in breads-buns, bread and baked goods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Flavored Bagels | 294 | 10.6 g | 61.2 g | 0 g |
| Blueberry Mini Donuts | 421 | 3.5 g | 56.1 g | 21.1 g |
| Brownie Crunch Mini Donuts | 418 | 3 g | 64.2 g | 16.4 g |
| Brown Sugar Cinnamon Donut Sticks | 449 | 2.6 g | 57.7 g | 23.1 g |
| Caramel Apple Mini Donuts | 385 | 4.6 g | 60 g | 15.4 g |
| Center Split Enriched Rolls | 298 | 8.5 g | 55.3 g | 4.3 g |
| Chocolate Cake | 380 | 4 g | 62 g | 16 g |
| Chocolate Cupcakes | 351 | 3.5 g | 66.7 g | 8.8 g |
| Cinnamon Raisin Bagels | 294 | 10.6 g | 62.4 g | 1.8 g |
| Classic Bagel | 282 | 10.6 g | 58.8 g | 1.8 g |
| Classic English muffins 6 count | 228 | 8.8 g | 43.9 g | 2.6 g |
| Classic Hamburger Buns, Classic | 298 | 8.8 g | 54.4 g | 4.4 g |
| Classic hot dog buns | 283 | 8.7 g | 54.4 g | 4.4 g |
| Creations Choco Croissant Buns | 404 | 8.5 g | 66 g | 12.8 g |
| Creme Filled Confetti Cakes | 400 | 2 g | 64 g | 16 g |
| Crème Filled Triple Chocolate Cakes | 380 | 4 g | 62 g | 16 g |
| Donut Stick Brown Sugar Cinnamon | 447 | 2.1 g | 57.4 g | 23.4 g |
| English muffins | 246 | 8.8 g | 43.9 g | 2.6 g |
| English Wheat Muffins | 228 | 10.5 g | 47.4 g | 2.6 g |
| Enriched Bread | 269 | 7.7 g | 53.8 g | 1.9 g |
| Frosted Mini Donuts | 457 | 4.3 g | 56.4 g | 24.5 g |
| Frosted Mini Donuts | 452 | 4.8 g | 56.5 g | 24.2 g |
| Fuel, Coconut Oil Mct Superdrink With Cold Brewed Coffee | 47 | 0.34 g | 4.4 g | 3 g |
| Hamburger buns | 289 | 8.4 g | 54.2 g | 4.2 g |
| Hamburger Buns | 271 | 10 g | 48.6 g | 5 g |
| Hamburger buns Jumbo | 284 | 8.1 g | 54 g | 4.1 g |
| Hamburger Buns Jumbo | 284 | 8.1 g | 55.4 g | 4.1 g |
| Hawaiian Buns | 283 | 9.4 g | 56.6 g | 2.8 g |
| Honey Bun | 404 | 5.3 g | 54.4 g | 19.3 g |
| Honey Buns | 400 | 4 g | 54 g | 18 g |
| ICED Honey Buns | 421 | 3.5 g | 56.1 g | 21.1 g |
| Mini Classic White | 246 | 8.8 g | 50.9 g | 2.6 g |
| Mini Donuts Lemonade | 368 | 3.5 g | 57.9 g | 15.8 g |
| No Name Rye Bread | 229 | 7.1 g | 45.7 g | 2.1 g |
| Original English Muffins | 228 | 10.5 g | 38.6 g | 4.4 g |
| Peach Cobbler Mini Donuts | 371 | 3.2 g | 62.9 g | 12.9 g |
| Peanut Butter Cupcakes | 368 | 3.5 g | 57.9 g | 15.8 g |
| Peanut Butter Flavored Cupcakes | 368 | 3.5 g | 57.9 g | 15.8 g |
| Peanut Butter Wafers | 500 | 7.1 g | 57.1 g | 28.6 g |
| Powdered Mini Donuts | 400 | 3.5 g | 58.8 g | 16.5 g |
| Powdered Mini Donuts | 389 | 3.7 g | 59.3 g | 16.7 g |
| Premium Long Grain Enriched Rice | 356 | 6.7 g | 80 g | 0 g |
| Raw Shrimp | 109 | 20 g | 0 g | 1.8 g |
| Restaurant Style Hamburger Buns, Restaurant Style | 284 | 8.1 g | 54 g | 4.1 g |
| Soft Wholemeal | 194 | 2.5 g | 33.2 g | 3.6 g |
| Strawberry Mini Donuts | 389 | 3.7 g | 57.4 g | 18.5 g |
| White Hamburger | 263 | 9.8 g | 51 g | 3.9 g |
| White Hotdog | 271 | 8.3 g | 52.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.