Wonder nutrition facts

147 Wonder products with label nutrition data. On average they contain 295 kcal, 11.7 g of sugars and 7.6 g of protein per 100 g. Most are in breads-buns, bread and baked goods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Blueberry Flavored Bagels 294 10.6 g 61.2 g 0 g
Blueberry Mini Donuts 421 3.5 g 56.1 g 21.1 g
Brownie Crunch Mini Donuts 418 3 g 64.2 g 16.4 g
Brown Sugar Cinnamon Donut Sticks 449 2.6 g 57.7 g 23.1 g
Caramel Apple Mini Donuts 385 4.6 g 60 g 15.4 g
Center Split Enriched Rolls 298 8.5 g 55.3 g 4.3 g
Chocolate Cake 380 4 g 62 g 16 g
Chocolate Cupcakes 351 3.5 g 66.7 g 8.8 g
Cinnamon Raisin Bagels 294 10.6 g 62.4 g 1.8 g
Classic Bagel 282 10.6 g 58.8 g 1.8 g
Classic English muffins 6 count 228 8.8 g 43.9 g 2.6 g
Classic Hamburger Buns, Classic 298 8.8 g 54.4 g 4.4 g
Classic hot dog buns 283 8.7 g 54.4 g 4.4 g
Creations Choco Croissant Buns 404 8.5 g 66 g 12.8 g
Creme Filled Confetti Cakes 400 2 g 64 g 16 g
Crème Filled Triple Chocolate Cakes 380 4 g 62 g 16 g
Donut Stick Brown Sugar Cinnamon 447 2.1 g 57.4 g 23.4 g
English muffins 246 8.8 g 43.9 g 2.6 g
English Wheat Muffins 228 10.5 g 47.4 g 2.6 g
Enriched Bread 269 7.7 g 53.8 g 1.9 g
Frosted Mini Donuts 457 4.3 g 56.4 g 24.5 g
Frosted Mini Donuts 452 4.8 g 56.5 g 24.2 g
Fuel, Coconut Oil Mct Superdrink With Cold Brewed Coffee 47 0.34 g 4.4 g 3 g
Hamburger buns 289 8.4 g 54.2 g 4.2 g
Hamburger Buns 271 10 g 48.6 g 5 g
Hamburger buns Jumbo 284 8.1 g 54 g 4.1 g
Hamburger Buns Jumbo 284 8.1 g 55.4 g 4.1 g
Hawaiian Buns 283 9.4 g 56.6 g 2.8 g
Honey Bun 404 5.3 g 54.4 g 19.3 g
Honey Buns 400 4 g 54 g 18 g
ICED Honey Buns 421 3.5 g 56.1 g 21.1 g
Mini Classic White 246 8.8 g 50.9 g 2.6 g
Mini Donuts Lemonade 368 3.5 g 57.9 g 15.8 g
No Name Rye Bread 229 7.1 g 45.7 g 2.1 g
Original English Muffins 228 10.5 g 38.6 g 4.4 g
Peach Cobbler Mini Donuts 371 3.2 g 62.9 g 12.9 g
Peanut Butter Cupcakes 368 3.5 g 57.9 g 15.8 g
Peanut Butter Flavored Cupcakes 368 3.5 g 57.9 g 15.8 g
Peanut Butter Wafers 500 7.1 g 57.1 g 28.6 g
Powdered Mini Donuts 400 3.5 g 58.8 g 16.5 g
Powdered Mini Donuts 389 3.7 g 59.3 g 16.7 g
Premium Long Grain Enriched Rice 356 6.7 g 80 g 0 g
Raw Shrimp 109 20 g 0 g 1.8 g
Restaurant Style Hamburger Buns, Restaurant Style 284 8.1 g 54 g 4.1 g
Soft Wholemeal 194 2.5 g 33.2 g 3.6 g
Strawberry Mini Donuts 389 3.7 g 57.4 g 18.5 g
White Hamburger 263 9.8 g 51 g 3.9 g
White Hotdog 271 8.3 g 52.1 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.