Sandwich Mild Cheese
Sandwich Mild Cheese contains 482 kcal per 100 g.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 8.4 g)
- Fiber13 gin the top quarter of snacks (median 3.7 g)
- Sugars3.5 gabove the median for snacks (median 2.4 g)
- Fat27 gabove the median for snacks (median 22 g)
- Saturated fat9 gin the top quarter of snacks (median 2.9 g)
- Sodium452 mgbelow the median for snacks (median 710 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 7300400127448
- Quantity
- 90 g
- Category
- Salty snacks
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de SEIGLE 58%, graisse végétale (colza, karité), poudre de FROMAGE 11%, maltodextrine, graines de SÉSAME, poudre de BABEURRE, sel, arôme naturel (LAIT), levure. Peut contenir des traces de SOJA et de LUPIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flips Meersalz & Pfeffer Geschmack Sun Snacks | 482 | 13 g | 56 g | 22 g |
| Doritos chilli Doritos | 482 | 6.5 g | 63.5 g | 21.1 g |
| MisterCorn El Original grefusa | 482 | 7.6 g | 63 g | 21 g |
| Roll BiFi | 482 | 14 g | 31 g | 34 g |
| Tikka Masala Chips Saritas | 482 | 8.1 g | 57 g | 24 g |
| Butter Chicken Chips Saritas | 482 | 8.1 g | 57 g | 24 g |
| Frutos secos tentempié La Baturrica | 482 | 12.2 g | 55.5 g | 22.9 g |
| Shapes - Lamb & Rosemary Arnott's | 483 | 7.3 g | 64.6 g | 20.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7300400127448. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.