Sesame & sea salt

Packaged product Spices, Herbs and Condiments Wasa

Sesame & sea salt contains 407 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame & sea salt by Wasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
12 gprotein
64.3 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 10 g 13%
Saturated fat L 1.2 g 6%
Sodium L 512 mg 22%
Total carbohydrates L 64.3 g 23%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 65%Fat: 23%407kcal / 100 g
  • Protein 12%
  • Carbohydrates 65%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Sugars3.5 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat10 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1.2 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium512 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wasa
Barcode
2968558002908
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2968558002908. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame & sea salt?

100 g of Sesame & sea salt has 407 kcal.

Is Sesame & sea salt high in protein?

Sesame & sea salt contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Sesame & sea salt?

Sesame & sea salt has 64.3 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame & sea salt?

Sesame & sea salt contains 10 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sesame & sea salt?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.