Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
hazelnut 666 14.1 g 6 g 63.5 g
Hazelnut Chocolate Spread 547 6.1 g 53 g 34 g
Hazelnuts 572 7.9 g 48 g 38 g
Hazelnuts 572 7.9 g 48 g 38 g
Heat and eat seeded baguette 263 9.7 g 49.8 g 2.1 g
Heritage grain farmhouse bread 257 10.5 g 46.2 g 2.5 g
Heritage Raspberry And Senga Strawberry Yogurt 132 3.2 g 15.5 g 5.8 g
Hickory Barbecue Style Chicken Skewers 139 24.7 g 3.8 g 2.6 g
Hickory Smoked Beef Brisket 182 25.9 g 4.2 g 6.6 g
hickory Smoked Nuts 621 16.7 g 15.9 g 52.8 g
Hickory Smoked Pork Sausages 325 15.5 g 4.2 g 27.6 g
Hi Fibre Seeded Loaf 324 13.4 g 36.2 g 12.3 g
Hi Fibre Seed Loaf 324 13.4 g 36.2 g 12.3 g
High Fibre Bran 350 13.6 g 54 g 3.9 g
High Protein Blueberry Yoghurt 71 9.5 g 7.9 g 0.14 g
High protein blueberry yogurt 125 9.7 g 9.4 g 4.3 g
High Protein Blueberry Yogurt 71 9.7 g 8 g 0.097 g
High Protein Chicken Shwarma inspired salad 92 6.4 g 11.6 g 1.8 g
High Protein Chicken Tomato And Mozzarella Pasta 117 8.3 g 13.3 g 3 g
High Protein Chocolate Porridge Pot 120 7.1 g 18 g 1.7 g
High Protein Granola 422 24.4 g 54.3 g 10.1 g
High Protein Medium Noodles 133 8.1 g 24 g 0.6 g
High protein noodles straight to wok 153 9.4 g 25.4 g 1.1 g
High Protein Penne 373 19.9 g 67.5 g 1.1 g
High Protein - Prawn and Noodle Salad 108 7.1 g 11.2 g 3.5 g
high protein roll 249 15.6 g 38.3 g 3 g
High Protein Salted Caramel Yoghurt 72 9.5 g 7.9 g 0.19 g
High Protein Strawberry Yogurt 76 10.4 g 7.6 g 0.4 g
High Protein Tortilla Wraps 297 16.9 g 44.8 g 5.1 g
High Protein White Cheese 252 32.6 g 6.3 g 10.6 g
Hladká mouka 348 12 g 70 g 1.5 g
Hoisin Chicken Mini Fillet Kebabs 139 27.4 g 2.8 g 1.4 g
Hoisin Dipping Sauce 147 1.5 g 30.5 g 2 g
Hoisin Duck No Mayo 253 9.4 g 28.8 g 5.4 g
Hoisin Duck Noodles 125 6.5 g 18.9 g 2.3 g
Hoisin Duck Sushi 144 4.1 g 27.1 g 1.7 g
Hoisin Duck Wrap 172 7.8 g 23.8 g 4.9 g
Hoisin Mushroom Bao Buns 227 5.5 g 33.3 g 7.2 g
Hoisin Roast Chicken Wings 231 23.3 g 5.7 g 12.7 g
Honey & almond granola 426 11.2 g 71 g 13 g
Honey & Clove Ham 126 22.3 g 0.86 g 3.7 g
Honeycomb and raspberry choc bar 560 2 g 63.5 g 32.8 g
Honey Glazed Ham, Red Leicester & Festive Chutney Sandwich 214 8.6 g 33.7 g 5.2 g
Honey ham with emmenthal 218 9.1 g 25.7 g 9.1 g
Honey & Mustard Dressing 531 0.8 g 9.6 g 54.4 g
Honey Nut Corn Flakes 403 7.4 g 82.2 g 4.5 g
Honey roast formed ham, caramelised onion chutney, mature Cheddar cheese, mayonnaise, marinated semi dried tomatoes, spinach and rocket in rye and caraway seed bread 211 12 g 25.3 g 6.4 g
Honey Roast Ham 112 18.7 g 0.9 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.