High Protein Strawberry Yogurt
Packaged product Dairy and Eggs Tesco
High Protein Strawberry Yogurt contains 76 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 152 kcal.
Roughly 55% of its calories come from protein, with 40% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.3 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 40%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0.2 g)
- Sugars6.3 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250534713
- Label serving
- 1 pot (200 g)
- Category
- Strawberry yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat free strained yogurt (milk), strawberry purée (5%), sugar, water, tapioca starch, flavourings, concentrated lemon juice, colour (anthocyanins)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Yogurt: Strawberry Bakoma | 76 | 8.7 g | 7.1 g | 1.5 g |
| Strawberry yogurt Bowl & Basket | 76 | 8.8 g | 10.6 g | 0 g |
| Yaourt brassé sur lit de fraises Monbertille | 76 | 3.4 g | 8.5 g | 3.1 g |
| Iogurte liquido açuracado com aroma a morango e banana Milbona | 76 | 2.8 g | 13.6 g | 1.2 g |
| Yogurt con pezzi di fragola Arborea | 76 | 3.7 g | 15 g | 0.1 g |
| Yaourt fraise pâturages | 76 | 3.5 g | 9 g | 2.7 g |
| Vindino jagoda Vindija | 76 | 2.5 g | 11.6 g | 2.1 g |
| Strawberry yogurt Friendly Farms | 76 | 3.5 g | 13.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063250534713. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.