Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Greek kalamata olives 280 1.9 g 3.3 g 27.9 g
Greek Pitted Halkidiki Olives 200 1.1 g 0.5 g 21.1 g
Greek Salad With Kalamata Olives 70 2.8 g 2.8 g 4.9 g
Greek Style Plain Yoghurt 90 4.7 g 6.3 g 5.1 g
Greek style strawberry yogurts 143 4.3 g 12.2 g 8.2 g
Greek Style Yoghurt 133 4.3 g 7.3 g 9.5 g
Greek Style Yoghurt With Honey 149 4.3 g 15.3 g 7.9 g
Greek style yogurt 133 4.3 g 7.3 g 9.5 g
Greek Style Yogurt With Coconut 116 3.2 g 9.7 g 7.1 g
Green Bean And Tender stem Broccoli 32 2.6 g 3.2 g 0.4 g
Green & Black Olives With Feta 174 3.6 g 0.7 g 16.7 g
Green & Black Olives With Feta 201 3.2 g 1.2 g 19.8 g
Green Cabbage with Irish Butter 43 1.7 g 2.1 g 2.5 g
Green escape smoothie 40 0.33 g 8.7 g 0.33 g
Green Olives Stuffed With Garlic 167 1.3 g 1 g 16.8 g
Green olives with Lemon & Herbs 403 3.2 g 3.2 g 40.8 g
Green Pea Falafel 291 7.1 g 19.6 g 19.2 g
Green Pesto 290 4.7 g 4.5 g 27 g
Green Thai Curry Paste 65 1.1 g 10.3 g 1.9 g
Green Vegetable Selection 62 3.8 g 3.8 g 4 g
Ground almonds 632 21.2 g 6.8 g 56 g
Ground almonds for cooking and baking 629 21.1 g 6.9 g 55.8 g
Gruyère 398 27.5 g 0 g 32 g
Gruyère Cheese 434 26 g 5.1 g 34 g
gut sense KEFIR NATURAL YOGURT 79 5.3 g 6.1 g 3.6 g
Gut sense plain kefir drink 67 3.6 g 6.2 g 2.5 g
Hake in Red Thai Style Sauce 88 16.5 g 0.77 g 2.2 g
Half & Half Cake 438 3.3 g 58.1 g 21.4 g
Half & Half Cupcakes 434 4.3 g 55.9 g 20.8 g
Half lamb Shoulder (On The Bone) 188 14.1 g 0 g 14.6 g
Half Leg of Lamb 173 19.1 g 0 g 10.7 g
Half Leg Of Lamb 173 19.2 g 0 g 10.7 g
Half Pounder Burger 248 18.9 g 2.9 g 17.5 g
Halloumi 300 20.7 g 3.6 g 22.5 g
Halloween Cupcakes 472 2.9 g 57.7 g 25.3 g
Ham 110 20.5 g 1 g 2.5 g
Ham And Cheese Cappelletti 204 8.9 g 26.8 g 6.5 g
Ham And Cheese Sandwich 256 14.7 g 23.3 g 11.2 g
Ham and Cheese Wrap 234 9.1 g 24.5 g 10.7 g
Ham and Mushroom Tagliatelle 152 8 g 16.5 g 5.7 g
Hamburger zsemle 265 8 g 47 g 4.2 g
Ham & Cheese Croquettes 231 8.1 g 25 g 10.8 g
Ham fillet 143 10.6 g 2.3 g 6.8 g
Ham hock & cheddar crispbakes 222 12.4 g 19.4 g 10.2 g
Ham & Pineapple Stonebaked 217 10.6 g 31.7 g 4.7 g
Ham Salad sandwich 171 9.4 g 23.6 g 4 g
Hand crafted garlic & rosemary flatbread 244 7.6 g 36.2 g 6.9 g
Haricot Beans In Water 94 6.3 g 13.7 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.