Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Honey Roast Ham 119 21.3 g 2.2 g 2.5 g
Honey roast ham chunk 123 24 g 2 g 2 g
honey roast ham chunks 161 27 g 2.3 g 4.5 g
Honey roast ham slices 111 18.8 g 3.5 g 2.2 g
Honey roast ham slices 111 18.8 g 3.5 g 2.2 g
Honey roast hot smoked salmon fillets 303 24.3 g 4 g 18.9 g
Honey Roast Irish Ham 82 17.1 g 1.1 g 1 g
Honey Roast Irish Ham Slices 114 21.5 g 1.5 g 2.4 g
Honey Smoked Salmon Fillets 234 23 g 4 g 13.9 g
Honey, Soy & Ginger Chicken with Jasmine Rice 144 5.2 g 19.5 g 4.9 g
Honey Sriracha Dressing 218 0.6 g 15.6 g 16.5 g
Hot And spicy 4 chicken steaks 234 12.6 g 15.5 g 13 g
Hot and spicy chicken burgers 235 15.1 g 17.1 g 11.4 g
Hot and spicy chicken mini fillets 245 20.7 g 13.7 g 11.8 g
Hot and Spicy Tenders 204 15.2 g 15 g 8.7 g
hot burrito 194 5.1 g 28.1 g 5.9 g
Hot Chicken Tikka Masala 159 12.3 g 6.3 g 9.2 g
Hot Chilli Sauce 60 2.2 g 9.4 g 0.8 g
Hot Cross Buns 251 7.7 g 48.1 g 2.1 g
Hot Cross Bun Tear & Share 286 6.5 g 54.8 g 4.1 g
Hot dog rolls 311 8.7 g 48.2 g 8.2 g
Hot Fajita Seasoning 320 6.8 g 59 g 4.2 g
Hot Honey BBQ Chicken Breasts 136 21.5 g 7.2 g 2.2 g
Hot Honey Chicken Kebabs 167 21.6 g 8.2 g 5 g
HOT HONEY HALLOUMI Falafel & PICKLED SLAW 249 7.2 g 24.1 g 13.3 g
Hot Honey Roast Half Chicken 179 20.3 g 5.1 g 8.5 g
Hot Honey Smash Beef Burgers 325 21.7 g 7.1 g 23.1 g
Hot smoked salmon fillets 233 24.1 g 0.9 g 14.7 g
Hot Smoked Salmon Grain Bowl 133 5 g 17.6 g 4.2 g
Hot smoked salmon with a creamy lemon sauce 85 4.1 g 6.2 g 4.3 g
Hot & Spicy Chicken Breast Fillets 242 19.3 g 14.7 g 11.6 g
Hot & Spicy Roast Chicken Wings 137 14.3 g 1.6 g 8.1 g
Houmous 302 6 g 11 g 25.4 g
Houmous 303 6 g 11 g 25.4 g
House Side Salad 16 1 g 1.4 g 0.2 g
Hunter's Chicken Breast 154 20.2 g 9.3 g 3.6 g
Hunters Chicken Breast Fillets 154 20.2 g 9.4 g 3.6 g
Iberico Cheese & Serrano Rollitos 289 26.3 g 1.9 g 19.5 g
Iceberg Lettuce 19 0.9 g 3 g 0.1 g
Iceberg Lettuce 14 1.2 g 1.4 g 0.1 g
ice cream 215 2.7 g 27 g 10.5 g
Ice Cream 258 3.9 g 26.4 g 14.9 g
Ice Cream Cake 443 2.8 g 58.6 g 21.7 g
Iced Fairy Cakes 416 4.3 g 54.3 g 19.8 g
iced finger bun 345 7.1 g 59.6 g 8.3 g
Iesso Tesco Green Curry Paste A Taste Of Thailand 79 1.1 g 9.8 g 3.6 g
Indian inspired onion bhaji rice salad 121 4.1 g 16.8 g 3.4 g
Indian Style Chicken Sizzlers 146 27.6 g 2.7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.