Steak Cut Oven Chips
Packaged product Vegetables Tesco
Steak Cut Oven Chips contains 170 kcal per 100 g. A serving, 138 g (138 g) provides about 235 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (162 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B6, 14% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 35.3 mg | 3% |
| Potassium L | 345 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.9 gabove the median for vegetables (median 2.4 g)
- Sugars0.6 gabove the median for vegetables (median 0.5 g)
- Fat4 gbelow the median for vegetables (median 4.8 g)
- Saturated fat0.5 gbelow the median for vegetables (median 0.6 g)
- Sodium68 mgbelow the median for vegetables (median 135 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water74.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 74.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054269765687
- Quantity
- 1.5kg
- Label serving
- 138 g
- Category
- Frozen potato fries
- Packaging
- en:plastic-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato 95%, Sunflower Oil, Dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Patties McCain | 170 | 2 g | 21 g | 9 g |
| Salt & Pepper Fries Four Seasons | 171 | 3.1 g | 29.3 g | 3.9 g |
| Naked Oven Chips - Crinkle McCain | 168 | 2 g | 29 g | 4.3 g |
| Crispy Skin-On Fries Asda | 173 | 2.9 g | 28 g | 4.8 g |
| Handsome Cut Potato Fries Trader Joe's | 167 | 2.4 g | 23.8 g | 6 g |
| Waffle Cut French Fried Potatoes Great Value | 167 | 2.4 g | 25.9 g | 4.7 g |
| Seasoned Waffle Cut Fries Trader Joe's | 167 | 2.4 g | 19 g | 8.3 g |
| Curly Fries Marks & Spencers | 174 | 2.4 g | 26.9 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Cut Oven Chips?
100 g of Steak Cut Oven Chips has 170 kcal. Serving, 138 g (138 g): about 235 kcal.
How much protein is in Steak Cut Oven Chips?
Steak Cut Oven Chips contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 138 g (138 g). About 6% of its calories come from protein.
How many carbs are in Steak Cut Oven Chips?
Steak Cut Oven Chips has 29.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Cut Oven Chips?
Steak Cut Oven Chips contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Steak Cut Oven Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Vitamin E (14% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak Cut Oven Chips?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269765687. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.