Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Sushi Rice 349 6 g 78.8 g 0.8 g
Sweet and crunchy salad 23 0.8 g 3.4 g 0.3 g
Sweet And Smokey BBQ Pork Loin Steaks 319 24.6 g 5.8 g 21.8 g
Sweet chilli and garlic sauce 334 1 g 80.6 g 0.6 g
sweet chilli chicken breast pieces 116 20.1 g 5.1 g 1.6 g
Sweet Chilli Chicken Stonebaked 240 10.9 g 37.2 g 4.9 g
Sweet chilli lime salmon 242 21.3 g 3.9 g 15.6 g
Sweet Chilli Peanuts - Crispy Coated 560 17 g 32.6 g 39 g
Sweet Chilli Roast Chicken Breast Slices 126 25.5 g 1.6 g 1.9 g
Sweet Chilli Sauce 133 0.3 g 40.2 g 0.5 g
Sweet Chilli Stir Fry Sauce 82 0.24 g 16.1 g 1.6 g
Sweetcorn In Water 80 2.8 g 11.6 g 1.9 g
Sweetcorn In Water - 260g Drained Weight 80 2.8 g 11.6 g 1.9 g
Sweetcorn in Water with Sugar and Salt 110 2.6 g 21 g 1.2 g
Sweet & Crunchy Salad 23 0.8 g 3.4 g 0.3 g
Sweetcure smoked mackerel strips 327 21.5 g 4.8 g 24.6 g
Sweet & Fiery Beetroot 93 1.3 g 20.2 g 0.3 g
Sweet potato and potato mash 71 1.2 g 12.3 g 1.6 g
Sweet Potato Chunks 70 1.3 g 14.4 g 0.2 g
Sweet Potatoes 97 1.1 g 21.3 g 0.3 g
Sweet Potato Falafel 224 5.3 g 26.9 g 9.4 g
Sweet & Sour Chicken Tray Bake 104 17.9 g 6 g 0.8 g
Sweet vine ripened tomatoes 17 0.5 g 3 g 0.1 g
Syrup sponge pudding 385 2 g 60.5 g 14.5 g
Taco Sauce 274 1 g 14.7 g 23.4 g
Tagliatelle Fresh Egg Pasta 145 4.6 g 28.3 g 1.2 g
Tandoori Chicken Rice Bowl 125 6.6 g 16.8 g 3.9 g
Taramasalata 497 2.5 g 5.9 g 51.4 g
Tarka Dahl 151 6.3 g 8.1 g 8.1 g
Ta Sweet Chilli Prawn Flavour Crackers A Taste Of 493 1.3 g 68.1 g 23.5 g
Tempura Chicken Tenders 239 14.3 g 16.4 g 12.6 g
Tenderstem Broccoli Tips 38 4.4 g 1.8 g 0.9 g
Tesco 12 Pork Mozzarella & Tomato Meatballs Truste 319 17.1 g 4.8 g 25.4 g
Tesco 2 Garlic Chicken Kievs 288 13.6 g 13.2 g 19.9 g
Tesco 5 Strawberry & Banana Bars 291 3 g 60.8 g 0.6 g
Tesco All Butter Shortbread Assortment Tin 510 6 g 61.5 g 26.1 g
Tesco Apple & Strawberries 48 0.6 g 9.7 g 0.5 g
Tesco baby potatos with herb butter 99 2.5 g 18.4 g 1.4 g
Tesco Balanced Chicken & Sweet Roasted Pepper Risotto 82 5.4 g 10.9 g 1.6 g
Tesco BBQ sauce 112 0.6 g 26.3 g 0.3 g
TESCO BEETROOT SALAD CRUNCHY & TANGY % of a Energy 49 0.6 g 8.8 g 0.8 g
Tesco Big Bite Cheese Rolls 6 Pack 268 10.8 g 43.5 g 5.1 g
Tesco Blueberries 45 0.9 g 9.1 g 0.2 g
tesco bombay potatoes 88 1.8 g 10.9 g 3.6 g
Tesco Breaded Cod Fillet Portions 223 12.6 g 21.9 g 9.2 g
Tesco British Baby Spinach 29 2.8 g 1.6 g 0.8 g
Tesco: British Turkey Breast Lean Mince - 2% Fat 118 25 g 0.48 g 1.7 g
Tesco Broccoli Cauliflower Floret Mix 30 2.9 g 2.5 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.