Pereg nutrition facts

54 Pereg products with label nutrition data. On average they contain 328 kcal, 5.1 g of sugars and 13.3 g of protein per 100 g. Most are in other grains & seeds, bread & muffin mixes and grains and pasta.

FoodCaloriesProteinCarbsFat
Bulgur 342 12 g 76 g 1.3 g
Autumn blend heirloom lentils 353 26 g 60 g 1 g
Basmati Rice 364 19 g 61 g 6 g
Buckwheat Flour 333 13.3 g 70 g 3.3 g
Chickpea 364 19 g 61 g 6 g
Couscous tomato & herbs 250 9.6 g 46.2 g 3.9 g
Farro 374 15.4 g 70.3 g 2.2 g
Green Lentils 81 6 g 14 g 1 g
Jasmine Rice 356 6.7 g 80 g 0 g
Orange Lentils 324 25.2 g 61.2 g 1.6 g
Pereg, french lentils 320 26 g 40 g 1.5 g
Pereg, green peas 81 6 g 14 g 1 g
Pereg, israeli couscous 300 11.4 g 40 g 11.4 g
Pereg quinoa whole grain 371 14.3 g 64.3 g 6 g
Quinoa \all'italiana\"" 372 14 g 65.1 g 4.7 g
Quinoa vegetables 349 11.6 g 67.4 g 4.7 g
Red Quinoa Superfood 405 14.3 g 76.2 g 4.8 g
Seasoned Mexican Bread Crumbs 357 10.7 g 67.9 g 7.1 g
White Quinoa 368 14 g 64 g 6 g
American Golden Bread Crumbs, American 357 10.7 g 67.9 g 5.4 g
Classic Golden Bread Crumbs, Classic 357 10.7 g 67.9 g 7.1 g
Corn Flake Crumbs Original Flavor 380 6.5 g 88.5 g 0.5 g
Farro, Roasted Garlic 300 14 g 66 g 0 g
Farro With Mushrooms 260 10 g 52 g 2 g
Freekeh With Ginger Sesame 360 16 g 64 g 8 g
Freekeh With Vegetables 320 14 g 72 g 2 g
Garden Vegetable Farro 220 8 g 46 g 1 g
Italian Panko 325 10.4 g 67.9 g 1.1 g
Mushroom + Rosemary Farro 370 15.4 g 70.8 g 2 g
Panko - Coarse 349 9.3 g 75 g 1.1 g
Pearled Farro Superfood 374 15.4 g 70.3 g 2.2 g
Quinoa Ginger Sesame 372 14 g 62.8 g 7 g
Quinoa Roasted Garlic 349 14 g 62.8 g 5.8 g
Quinoa With Lentils 349 14 g 67.4 g 4.7 g
Red Kidney Beans 330 24 g 60 g 0 g
Southern Smoked Quinoa 349 14 g 67.4 g 5.8 g
Spicy Panko 323 9.6 g 66.1 g 2.5 g
Teff Porridge, Ivory 360 14 g 70 g 2 g
Tomato And Kale Farro 300 12 g 64 g 0 g
Viennese Seasoned Bread Crumbs, Viennese 357 10.7 g 67.9 g 7.1 g
Curvo Rigate 368 14 g 70.2 g 2.6 g
Seasoned Matzo Crumbs 329 10.7 g 67.9 g 0.71 g
Sushi rice 356 8 g 78 g 2 g
Tri-Color Quinoa 386 11.4 g 68.2 g 5.7 g
Black Lentils 290 24 g 50 g 2 g
Cassava Multi-Purpose Flour 160 0 g 36.7 g 0 g
Chickpea multi purpose flour 380 20 g 58 g 5 g
Coconut multi - purpose Flour 400 20 g 60 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.