Seasoned bread crumbs
Packaged product Bread and Baked Goods
Seasoned bread crumbs contains 357 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 92% of the Daily Value for manganese, 34% of the Daily Value for copper and 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 186 mg | 14% |
| Iron L | 5 mg | 28% |
| Magnesium L | 77.7 mg | 18% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 336 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 2.1 mg | 92% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 4 g)
- Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium607 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 56.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 607 mg | 607 mg |
Product details
- Barcode
- 0813568000609
- Category
- Bread and Baked Goods
Ingredients
Wheat flour,sugar,sesame seeds,paprika,dehydrated onion,salt,garlic powder,cumin,cayenne pepper,oregano,parsley,less than 2% of the following: yellow corn flour,yeast. Contains: sesame seeds,wheat,gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Crumbs Plain Fareway | 357 | 14.3 g | 71.4 g | 3.6 g |
| Baked crackers everything like the bagel Firehook | 357 | 10.7 g | 67.9 g | 3.6 g |
| Original Bread Crumbs Publix | 357 | 14.3 g | 71.4 g | 5.4 g |
| Garlic Thyme Organic Artisan Baked Crackers Firehook | 357 | 10.7 g | 67.9 g | 1.8 g |
| Rolled Rods Bachman | 357 | 7.1 g | 75 g | 1.8 g |
| Crescent rolls Amazon Grocery | 357 | 7.1 g | 39.3 g | 17.9 g |
| Blueberry Muffins Walmart | 357 | 3.6 g | 46.4 g | 16.1 g |
| Edam & Rice Crackers Dairyworks | 357 | 23.3 g | 14.7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0813568000609. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2582394. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.